DDRB
Member
I read a lot about carbohydrates and their supposed importance for oxidative metabolism, CO2, thyroid hormones etc. I also watched a number of videos from personalities known to advocate very high carb diets, such as McDougall, Douglas Graham, Furhman etc and various fitness youtubers with similar ideas.
However, as my previous topics on this forum suggest, I am beginning to doubt more and more for several reasons and one in particular:
If human are "starchivores" or "frugivores", why following this kind of diet like I do is actually ******* TORTURE???
Excuse me for the profanity, but I'M TIRED of eating this ******* rice, beans, potatoes etc, there isn't a meal that I don't force myself to finish by forcing this spoonful of rice in my fly it's just NOT good, I can't believe it's our natural food, it's impossible I refuse it, the starches and vegetables are disgusting.
Sugar is terrible too, I like smoothies and a few whole fruits here and there, but consuming as much sugar as some people on this forum do is IMPOSSIBLE, it's just disgusting and disgusting, exceeding 200 grams of sugar a day is torture.
I don't like milk, it's bland and drastically reduces my cognition.
Conversely, I love fat, I want raw salmon, mashed hazelnuts, skinned chicken thighs, butter, GOOD LARGE FAT PORK RIND...
Why does my body want this kind of food especially when I feel bad and unmotivated? WHY ?
When I was younger I ate a lot of fat and meat and had a good metabolism (???), got top grades, was instinctively kind, disciplined and very motivated for stuff as simple as playing minecraft, when I was under MUCH more stress than I am now.
Today the more I eat high carb the more my motivation decreases and I become a bad person, I even tried HCLF veganism and I became a son of a ***** enjoying hurting people, sending spades etc.
...
I want hazelnut
However, as my previous topics on this forum suggest, I am beginning to doubt more and more for several reasons and one in particular:
If human are "starchivores" or "frugivores", why following this kind of diet like I do is actually ******* TORTURE???
Excuse me for the profanity, but I'M TIRED of eating this ******* rice, beans, potatoes etc, there isn't a meal that I don't force myself to finish by forcing this spoonful of rice in my fly it's just NOT good, I can't believe it's our natural food, it's impossible I refuse it, the starches and vegetables are disgusting.
Sugar is terrible too, I like smoothies and a few whole fruits here and there, but consuming as much sugar as some people on this forum do is IMPOSSIBLE, it's just disgusting and disgusting, exceeding 200 grams of sugar a day is torture.
I don't like milk, it's bland and drastically reduces my cognition.
Conversely, I love fat, I want raw salmon, mashed hazelnuts, skinned chicken thighs, butter, GOOD LARGE FAT PORK RIND...
Why does my body want this kind of food especially when I feel bad and unmotivated? WHY ?
When I was younger I ate a lot of fat and meat and had a good metabolism (???), got top grades, was instinctively kind, disciplined and very motivated for stuff as simple as playing minecraft, when I was under MUCH more stress than I am now.
Today the more I eat high carb the more my motivation decreases and I become a bad person, I even tried HCLF veganism and I became a son of a ***** enjoying hurting people, sending spades etc.
...
I want hazelnut