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Macros & Micros

  1. Minerals

    Discussions:
    82
    Messages:
    1,422

    1. Sodium

    Latest: Rethinking Magnesium: Why You're Deficient And Need To Supplement KalosKaiAgathos, Jun 20, 2018 at 1:35 PM

  2. Protein

    Discussions:
    31
    Messages:
    538
    Latest: Whey Protein zaq, Jun 20, 2018 at 4:13 PM

  3. Vitamins

    Discussions:
    37
    Messages:
    745
    Latest: Is Vitamin D Supplementation Even Neccessary kayumochi, Jun 20, 2018 at 3:32 PM
Page 1 of 4
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Title Start Date
Replies Views
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  1. Cirion

    Would High Protein High Carb Low Fat Be The Best Way To Facilitate Healing Process?

    Cirion, Apr 20, 2018
    Replies:
    3
    Views:
    440
    tca300
    Jun 11, 2018
  2. Blossom

    An Alternative To Cronometer [tracking Foods]

    Blossom, May 3, 2015
    Replies:
    11
    Views:
    2,182
    Lore
    Jun 3, 2018
  3. Cirion

    Help Me To Design A Starting Plan (macros, Foods)

    Cirion, Mar 27, 2018
    Replies:
    13
    Views:
    864
    danishispsychic
    Apr 30, 2018
  4. KyrieEleison

    Optimal Simple Farming Diet

    KyrieEleison, Apr 21, 2018
    Replies:
    0
    Views:
    169
    KyrieEleison
    Apr 21, 2018
  5. lazz

    Your Weight , Grams Of Total Carbs And Total Daily Cals

    lazz, Apr 18, 2014 ... 2 3 4
    Replies:
    71
    Views:
    7,066
    MatheusPN
    Mar 22, 2018
  6. naugyanks

    Extremely Low Fat Diet

    naugyanks, Jan 31, 2015 ... 2
    Replies:
    39
    Views:
    7,074
    Ulysses
    Feb 13, 2018
  7. MightyFall

    Weight Loss: Reduce Starch Or Fat?

    MightyFall, Nov 10, 2013 ... 3 4 5
    Replies:
    88
    Views:
    9,290
    tomisonbottom
    Jan 23, 2018
  8. catan

    Choline, Folate Vs Folic Acid

    catan, Mar 3, 2014 ... 2
    Replies:
    25
    Views:
    7,278
    Joeyd
    Nov 8, 2017
  9. _noozie

    How Gradually To Increase Calories?

    _noozie, Oct 10, 2017
    Replies:
    3
    Views:
    314
    paymanz
    Oct 10, 2017
  10. ecstatichamster

    I Think High "bad" Starch Lowers My Temperatures (and Maybe All Starch In Excess)

    ecstatichamster, Sep 24, 2017
    Replies:
    10
    Views:
    414
    paymanz
    Sep 24, 2017
  11. Colin Nordstrom

    Protein Macro Necessary?

    Colin Nordstrom, Sep 7, 2017
    Replies:
    18
    Views:
    486
    paymanz
    Sep 8, 2017
  12. Pompadour

    High Fat Is Bad, But High Fat Plus Carbs Is Worse

    Pompadour, May 29, 2017 ... 2 3
    Replies:
    54
    Views:
    4,032
    bzmazu
    Sep 5, 2017
  13. Deleril

    What About Wheat Germ ?

    Deleril, Aug 22, 2017
    Replies:
    3
    Views:
    425
    Deleril
    Aug 22, 2017
  14. PakPik

    Gues Who Wins?Van Tulleken Twin Doctors Go On Month Long High-fat And High-sugar Diet (BBC Document)

    PakPik, Apr 4, 2016
    Replies:
    10
    Views:
    2,330
    JackHanma
    Aug 20, 2017
  15. kayumochi

    ************* Fat Loss

    kayumochi, Aug 8, 2017
    Replies:
    10
    Views:
    961
    aquaman
    Aug 9, 2017
  16. Rrr

    Minimum Recommended Fat Intake

    Rrr, Jan 9, 2015 ... 2
    Replies:
    36
    Views:
    4,586
    OJ15
    May 5, 2017
  17. DaveFoster

    Macronutrient Ratios Per Capita

    DaveFoster, Feb 18, 2016 ... 2
    Replies:
    25
    Views:
    2,345
    Tenacity
    Apr 5, 2017
  18. mayweatherking

    Upper Limit Of Sugar/fructose?

    mayweatherking, Sep 17, 2015 ... 2
    Replies:
    20
    Views:
    3,192
    andy
    Mar 13, 2017
  19. itsALLgood

    What Are Some High-calorie Peat Foods? To Gain Weight

    itsALLgood, May 14, 2015
    Replies:
    13
    Views:
    2,375
    JohnA
    Mar 4, 2017
  20. michael94

    Glucose Important Factor In Bile Acid Synthesis

    michael94, Feb 26, 2017
    Replies:
    0
    Views:
    362
    michael94
    Feb 26, 2017
Showing threads 1 to 20 of 74 Selected Threads: 0

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