1. LifeGivingStore.com
    Red Light Therapy - Hydrogen Water Generators - Cascara Sagrada - Vitamins, Minerals & Amino Acid Supplements - Cocoa Products - Handcrafted Soaps - Shampoo & Body Bars - Shaving Supplies - Laboratory & Research Chemicals 
    Organs & Glands - Negative Ion Generators

    Dismiss Notice

Diet, Recipes

  1. Recipes

    Ray Peat inspired recipes.
    Discussions:
    251
    Messages:
    2,382
    Latest: Oyster Soup Recipe Using Boiled In Water Canned YamnayaMommy, Oct 16, 2019 at 10:37 PM

  2. Additives, Cookware, Eating Out, Spices

    Discussions:
    99
    Messages:
    1,267

    1. Additives

    2. Eating Out, On The Run, Restaurants, Grocery Store

    3. Cookware, Microwave

    4. Spices

    Latest: This Soup Has Been Simmering For 45 Years boris, Oct 14, 2019 at 11:00 AM

  3. Beverages, Fruits, Sugars

    Discussions:
    495
    Messages:
    6,795

    1. Coffee

    2. Soda (Mexican Coke, Pepsi, etc.)

    3. Fruits & Fruit Juice

      1. Fruit Juice

      2. Fruits

    4. Sugar, Honey

    5. Sweets, Snacks

    6. Water

    Latest: So Is Drinking Coffee On An Empty Stomach Dangerous Or Not Good? Experienced, Oct 17, 2019 at 2:54 AM

  4. Dairy, Eggs

    Discussions:
    303
    Messages:
    4,815

    1. Dairy

      1. Cheese

      2. Ice Cream

      3. Milk

        1. Doubts About Milk

        2. Working Through Milk Issues

      4. Yoghurt, Kefir

    2. Eggs

    Latest: Homogenized Milk ExCarniv, Oct 15, 2019 at 7:30 AM

  5. Discussing Dietary Models

    Discussions:
    122
    Messages:
    3,252
    Latest: I Think Eating According To Blood Type Might Be Very Important Andy316, Oct 15, 2019 at 3:02 AM

  6. Fats

    Discussions:
    236
    Messages:
    4,482

    1. Coconut Oil

    2. Polyunsaturated Fats, Seed Oils

    Latest: DHA And Visual Acuity Development In Infants magnesiumania, Oct 14, 2019 at 3:00 AM

  7. Meat, Organ Meat, Gelatin, Seafood

    Discussions:
    287
    Messages:
    3,248

    1. Meat

    2. Organ Meat

    3. Gelatin

    4. Seafood

    5. Broth, Stocks

    Latest: Thoughts On Gelatin (endotoxins) Waynish, Oct 17, 2019 at 6:18 AM

  8. Macros & Micros

    Discussions:
    295
    Messages:
    5,433

    1. Minerals

      1. Sodium

    2. Protein

    3. Vitamins

    Latest: Ideal Copper Intake May Be Higher Than What's Currently Recommended olive, Oct 17, 2019 at 12:58 AM

  9. Vegetables, Grains, Legumes, Fiber

    Discussions:
    249
    Messages:
    4,337

    1. Carrot Salad, Bamboo Shoots, Mushrooms

    2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

    3. Starches, Fiber, Legumes

    Latest: Your Personal Experience With Raw Carrots _lppaiva, Oct 10, 2019
Page 1 of 18
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. charlie
    Sticky

    Ray Peat Diet, Food Choices, And General Guidelines

    charlie, Jul 19, 2012 ... 5 6 7
    Replies:
    133
    Views:
    158,785
    SuperStressed
    Sep 7, 2019
  2. Dutchie
    Sticky

    What Does Your Diet Look Like?

    Dutchie, Apr 27, 2013 ... 7 8 9
    Replies:
    162
    Views:
    31,429
    matisvijs
    Jul 3, 2019
  3. charlie
    Sticky

    Commercial Food List

    charlie, Aug 23, 2012 ... 3 4 5
    Replies:
    82
    Views:
    22,602
    tara
    Oct 28, 2015
  4. Thomas

    ‘Safe’ Levels Of Sugar Harmful To Mice

    Thomas, Aug 14, 2013 ... 2
    Replies:
    27
    Views:
    3,661
    stargazer1111
    Oct 4, 2019
  5. Logan-

    Paul Stamets Says Talking About Portabello Mushrooms Could Put His Life In Jeopardy

    Logan-, Oct 9, 2018
    Replies:
    6
    Views:
    1,730
    Lilac
    Sep 13, 2019
  6. Max.

    Tapioca Starch Is Goitrogenic,How Much Can Be Harmful?

    Max., Apr 18, 2017
    Replies:
    8
    Views:
    1,522
    methylenewhite
    Sep 13, 2019
  7. Cameron

    Thoughts On Mediterranean Foods Like Pepperoncini And Olives With Cheese

    Cameron, Aug 26, 2019
    Replies:
    2
    Views:
    237
    somuch4food
    Aug 27, 2019
  8. Francisco

    How To Get Protein Without Milk?

    Francisco, Aug 19, 2019
    Replies:
    8
    Views:
    775
    nbznj
    Aug 22, 2019
  9. oxidation_is_normal

    Why Is Nutella Considered Bad By Peatarians?

    oxidation_is_normal, Nov 26, 2014 ... 2
    Replies:
    39
    Views:
    5,037
    BigChad
    Aug 19, 2019
  10. Sheik

    Jordan Peterson - The Carnivore Diet Changed My Life!

    Sheik, Jul 2, 2018 ... 4 5 6
    Replies:
    112
    Views:
    14,925
    Goobz
    Aug 10, 2019
  11. SOMO

    Insoluble Fiber Greatly Improves My Bloating

    SOMO, Aug 8, 2019
    Replies:
    0
    Views:
    347
    SOMO
    Aug 8, 2019
  12. Logan-

    Do White Button Mushrooms Have High FODMAP Content?

    Logan-, Jul 11, 2018 ... 2
    Replies:
    23
    Views:
    1,336
    SOMO
    Aug 5, 2019
  13. jzeno

    What Foods Do You Enjoy Eating But Don't Eat?

    jzeno, Jul 22, 2019
    Replies:
    8
    Views:
    563
    Lolinaa
    Jul 23, 2019
  14. sebastian_r

    Can't Eat Most Of Peat's Recommendation, Here's My Current Approach

    sebastian_r, Jul 18, 2018 ... 2
    Replies:
    36
    Views:
    3,261
    postman
    Jul 20, 2019
  15. JanP

    How To Cook Liver So It Is Most Digestible And Easiest On The Stomach?

    JanP, May 26, 2019 ... 2
    Replies:
    20
    Views:
    663
    Matt C
    Jul 16, 2019
  16. yoshiesque

    RP Says Glucose Helps T4 To T3, Then Why Fructose?

    yoshiesque, Dec 28, 2014 ... 4 5 6
    Replies:
    112
    Views:
    26,752
    TreasureVibe
    Jul 15, 2019
  17. Lightbringer

    Mushrooms - Solid + Liquid

    Lightbringer, Dec 20, 2015 ... 2
    Replies:
    25
    Views:
    3,939
    postman
    Jul 7, 2019
  18. somuch4food

    The Confounding Factors Of The Low A Diet

    somuch4food, Mar 23, 2019 ... 3 4 5
    Replies:
    97
    Views:
    4,344
    somuch4food
    Jul 1, 2019
  19. mariange

    Yes, But What TYPE Of Vinegar

    mariange, Aug 3, 2013
    Replies:
    7
    Views:
    2,605
    Amazoniac
    Jun 22, 2019
  20. Tenacity

    Improvements On A Tsimane-Inspired Diet

    Tenacity, Jun 17, 2019
    Replies:
    18
    Views:
    975
    jb116
    Jun 22, 2019
  21. Ryan999

    Any Good Ideas For Condensed Milk?

    Ryan999, Jun 3, 2019
    Replies:
    5
    Views:
    332
    jb116
    Jun 9, 2019
  22. LiveWire

    Whey. Ever Ok?

    LiveWire, Apr 25, 2019 ... 2
    Replies:
    26
    Views:
    1,489
    Gone Peating
    Apr 29, 2019
  23. Motif

    Cronometer Prime Examples Of Perfect Days Of Eating?

    Motif, Apr 23, 2019
    Replies:
    3
    Views:
    428
    olive
    Apr 23, 2019
Showing threads 1 to 20 of 347 Selected Threads: 0

Thread Display Options

Loading...
Page 1 of 18