1. **NEW Mini Body Light** MBL1 - Orange & Red Light Therapy Mini Body Light
    CLICK HERE!
    Dismiss Notice
  2. Cholesterol Powder
    CLICK HERE!
    Dismiss Notice
  3. Pau D'arco Bark
    CLICK HERE!
    Dismiss Notice
  4. Metabasoap - Handcrafted Soap
    CLICK HERE!
    Dismiss Notice
  5. Cocoa Butter - Organic & Fair Trade Certified
    CLICK HERE!
    Dismiss Notice
  6. Charcoal Soap - For Deep Cleansing
    CLICK HERE!
    Dismiss Notice
  7. Orange & Red Light Therapy Device - LGS1
    CLICK HERE!
    Dismiss Notice
  8. Cascara Sagrada Powder From Farmalabor In Italy
    CLICK HERE!
    Dismiss Notice
MBL1 Cholesterol Powder Pau D'arco Metabasoap Cocoa Butter Charcoal Soap LGS1 Cascara Sagrada

Diet, Recipes

  1. Recipes

    Ray Peat inspired recipes.
    Discussions:
    233
    Messages:
    2,225
    Latest: How Do You Make Potato Juice TripleOG, Dec 15, 2018 at 8:26 AM

  2. Additives, Cookware, Eating Out, Spices

    Discussions:
    94
    Messages:
    1,220
    Sub-Forums: 4

    Additives, Cookware, Eating Out, Spices

    Sub-Forums

    1. Additives

    2. Eating Out, On The Run, Restaurants, Grocery Store

    3. Cookware, Microwave

    4. Spices

    Latest: Is Citric Acid A Bad Bad Boy? Mossy, Dec 15, 2018 at 2:15 AM

  3. Beverages, Fruits, Sugars

    Discussions:
    442
    Messages:
    5,994
    Sub-Forums: 8

    Beverages, Fruits, Sugars

    Sub-Forums

    1. Coffee

    2. Soda (Mexican Coke, Pepsi, etc.)

    3. Fruits & Fruit Juice

      1. Fruit Juice

      2. Fruits

    4. Sugar, Honey

    5. Sweets, Snacks

    6. Water

    Latest: Am I Drinking Too Much? agnar, Dec 14, 2018 at 8:55 AM

  4. Dairy, Eggs

    Discussions:
    280
    Messages:
    4,281
    Sub-Forums: 8

    Dairy, Eggs

    Sub-Forums

    1. Dairy

      1. Cheese

      2. Ice Cream

      3. Milk

        1. Doubts About Milk

        2. Working Through Milk Issues

      4. Yoghurt, Kefir

    2. Eggs

    Latest: Sweetened Condensed Milk abruzzi, Dec 15, 2018 at 12:23 AM

  5. Discussing Dietary Models

    Discussions:
    106
    Messages:
    2,825
    Latest: Rethinking Gut Bacteria Makrosky, Dec 14, 2018 at 10:57 AM

  6. Fats

    Discussions:
    211
    Messages:
    4,042
    Sub-Forums: 2

    Fats

    Sub-Forums

    1. Coconut Oil

    2. Polyunsaturated Fats, Seed Oils

    Latest: To Arms! Mama Llama Cereal Controversy. Malt-o-Meal Replaces Coconut Oil With PUFA Canola Runenight201, Dec 15, 2018 at 8:10 AM

  7. Meat, Organ Meat, Gelatin, Seafood

    Discussions:
    241
    Messages:
    2,680
    Sub-Forums: 5

    Meat, Organ Meat, Gelatin, Seafood

    Sub-Forums

    1. Meat

    2. Organ Meat

    3. Gelatin

    4. Seafood

    5. Broth, Stocks

    Latest: Gelatin Caused Nightmares And Poor Sleep? Janez, Dec 12, 2018 at 5:19 AM

  8. Macros & Micros

    Discussions:
    251
    Messages:
    4,540
    Sub-Forums: 4

    Macros & Micros

    Sub-Forums

    1. Minerals

      1. Sodium

    2. Protein

    3. Vitamins

    Latest: Baking Soda Amazoniac, Dec 15, 2018 at 4:11 AM

  9. Vegetables, Grains, Legumes, Fiber

    Discussions:
    229
    Messages:
    3,965
    Sub-Forums: 3

    Vegetables, Grains, Legumes, Fiber

    Sub-Forums

    1. Carrot Salad, Bamboo Shoots, Mushrooms

    2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

    3. Starches, Fiber, Legumes

    Latest: Eating Carrots Dramatically Reduces All-cause Mortality Risk thirdcatgy, Dec 5, 2018
Page 1 of 17
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. charlie
    Sticky

    Ray Peat Diet, Food Choices, And General Guidelines

    charlie, Jul 19, 2012 ... 5 6 7
    Replies:
    127
    Views:
    139,800
    jrs261994
    Jan 12, 2018
  2. Dutchie
    Sticky

    What Does Your Diet Look Like?

    Dutchie, Apr 27, 2013 ... 7 8 9
    Replies:
    160
    Views:
    29,171
    omnivoracious
    Aug 7, 2017
  3. charlie
    Sticky

    Commercial Food List

    charlie, Aug 23, 2012 ... 3 4 5
    Replies:
    82
    Views:
    21,502
    tara
    Oct 28, 2015
  4. johnwester130

    Milk Is Low In Tryptophan. Actually It Has An Equal Amount To Glycine

    johnwester130, May 4, 2018
    Replies:
    4
    Views:
    679
    tankasnowgod
    Dec 10, 2018 at 12:17 PM
  5. narouz

    Notes Toward An "Optimal Peat Diet"

    narouz, Jul 30, 2012 ... 26 27 28
    Replies:
    550
    Views:
    64,089
    abruzzi
    Dec 8, 2018
  6. Markus

    Diets Of The Greats

    Markus, Aug 31, 2018 ... 2 3
    Replies:
    50
    Views:
    2,591
    agnar
    Dec 8, 2018
  7. Amazoniac

    Mature Coconuts: Selection, Processing, And Storage

    Amazoniac, Dec 7, 2018
    Replies:
    0
    Views:
    45
    Amazoniac
    Dec 7, 2018
  8. Logan-

    Do White Button Mushrooms Have High FODMAP Content?

    Logan-, Jul 11, 2018
    Replies:
    16
    Views:
    569
    Wagner83
    Nov 30, 2018
  9. IWishIWasRich

    I Have No Idea What To Eat For Breakfast

    IWishIWasRich, Nov 21, 2018
    Replies:
    19
    Views:
    641
    Taotatoes
    Nov 27, 2018
  10. Ron J

    Are There Substances In Food That We Are Not Aware Of?

    Ron J, Jul 16, 2017
    Replies:
    6
    Views:
    602
    Waynish
    Nov 15, 2018
  11. sebastian_r

    Can't Eat Most Of Peat's Recommendation, Here's My Current Approach

    sebastian_r, Jul 18, 2018
    Replies:
    14
    Views:
    953
    sebastian_r
    Nov 14, 2018
  12. shepherdgirl

    Fully Hydrogenated

    shepherdgirl, Mar 14, 2017
    Replies:
    14
    Views:
    990
    michael94
    Nov 13, 2018
  13. Dean

    Dairy-free "peating"

    Dean, Oct 8, 2015
    Replies:
    15
    Views:
    2,597
    tara
    Nov 5, 2018
  14. somuch4food

    Old Times Baking And Sodium Acetate

    somuch4food, Oct 27, 2018
    Replies:
    2
    Views:
    164
    jitsmonkey
    Oct 27, 2018
  15. Peater

    Peaty Stockpile

    Peater, Oct 22, 2018
    Replies:
    9
    Views:
    298
    Wagner83
    Oct 23, 2018
  16. MichelleLE

    Weight Gain. BUT Inches Lost! FINALLY!

    MichelleLE, Feb 10, 2013 ... 2 3
    Replies:
    55
    Views:
    6,782
    jet9
    Oct 17, 2018
  17. Primal2Peat

    IBD, IBS, Gut Bacteria - What Works For You?

    Primal2Peat, Jan 23, 2013 ... 2 3 4
    Replies:
    62
    Views:
    10,933
    Dolomite
    Oct 16, 2018
  18. Alexander

    Steak And Eggs Diet

    Alexander, Nov 13, 2017
    Replies:
    8
    Views:
    966
    jitsmonkey
    Oct 16, 2018
  19. Mufasa

    A Case For Wheat

    Mufasa, Oct 12, 2018 ... 2
    Replies:
    36
    Views:
    1,207
    fradon
    Oct 14, 2018
  20. KalosKaiAgathos

    Epic Write-up About Salt And Sodium

    KalosKaiAgathos, Oct 1, 2018
    Replies:
    9
    Views:
    558
    Dennis
    Oct 14, 2018
  21. charlie

    The Sweet Truth About Liver And Egg Yolks

    charlie, Feb 6, 2013 ... 2 3
    Replies:
    59
    Views:
    7,786
    bistecca
    Oct 11, 2018
  22. Logan-

    Paul Stamets Says Talking About Portabello Mushrooms Could Put His Life In Jeopardy

    Logan-, Oct 9, 2018
    Replies:
    4
    Views:
    517
    Logan-
    Oct 10, 2018
  23. Sheik

    Jordan Peterson - The Carnivore Diet Changed My Life!

    Sheik, Jul 2, 2018 ... 3 4 5
    Replies:
    94
    Views:
    8,985
    paymanz
    Sep 27, 2018
Showing threads 1 to 20 of 328 Selected Threads: 0

Thread Display Options

Loading...
Page 1 of 17