1. **NEW Mini Body Light** MBL1 - Orange & Red Light Therapy Mini Body Light
    CLICK HERE!
    Dismiss Notice
  2. Cholesterol Powder
    CLICK HERE!
    Dismiss Notice
  3. Pau D'arco Bark
    CLICK HERE!
    Dismiss Notice
  4. Metabasoap - Handcrafted Soap
    CLICK HERE!
    Dismiss Notice
  5. Cocoa Butter - Organic & Fair Trade Certified
    CLICK HERE!
    Dismiss Notice
  6. Orange & Red Light Therapy Device - LGS1
    CLICK HERE!
    Dismiss Notice
  7. Cascara Sagrada Powder From Farmalabor In Italy
    CLICK HERE!
    Dismiss Notice
MBL1 Cholesterol Powder Pau D'arco Metabasoap Cocoa Butter LGS1 Cascara Sagrada

Diet, Recipes

  1. Recipes

    Ray Peat inspired recipes.
    Discussions:
    227
    Messages:
    2,162
    Latest: Ideas For Something To Put On Crackers? Light, Oct 18, 2018 at 12:03 PM

  2. Additives, Cookware, Eating Out, Spices

    Discussions:
    89
    Messages:
    1,186
    Sub-Forums: 4

    Additives, Cookware, Eating Out, Spices

    Sub-Forums

    1. Additives

    2. Eating Out, On The Run, Restaurants, Grocery Store

    3. Cookware, Microwave

    4. Spices

    Latest: Ray's View On Cinnamon ? James b, Oct 11, 2018

  3. Beverages, Fruits, Sugars

    Discussions:
    433
    Messages:
    5,841
    Sub-Forums: 8

    Beverages, Fruits, Sugars

    Sub-Forums

    1. Coffee

    2. Soda (Mexican Coke, Pepsi, etc.)

    3. Fruits & Fruit Juice

      1. Fruit Juice

      2. Fruits

    4. Sugar, Honey

    5. Sweets, Snacks

    6. Water

    Latest: Bad First Experience With Molasses Ron J, Oct 19, 2018 at 10:26 PM

  4. Dairy, Eggs

    Discussions:
    270
    Messages:
    4,085
    Sub-Forums: 8

    Dairy, Eggs

    Sub-Forums

    1. Dairy

      1. Cheese

      2. Ice Cream

      3. Milk

        1. Doubts About Milk

        2. Working Through Milk Issues

      4. Yoghurt, Kefir

    2. Eggs

    Latest: A1 Vs A2 Milk - Is The Devil Really In The Milk? lvysaur, Oct 19, 2018 at 11:25 PM

  5. Discussing Dietary Models

    Discussions:
    103
    Messages:
    2,787
    Latest: Dr Robert Morse Take On Nutrition - Similar To Ray Peat - Your Opinion Rosie, Oct 20, 2018 at 3:33 AM

  6. Fats

    Discussions:
    205
    Messages:
    3,969
    Sub-Forums: 2

    Fats

    Sub-Forums

    1. Coconut Oil

    2. Polyunsaturated Fats, Seed Oils

    Latest: Almonds And PUFA , Vitamin E Content : Runenight201, Oct 14, 2018 at 10:23 PM

  7. Meat, Organ Meat, Gelatin, Seafood

    Discussions:
    235
    Messages:
    2,574
    Sub-Forums: 5

    Meat, Organ Meat, Gelatin, Seafood

    Sub-Forums

    1. Meat

    2. Organ Meat

    3. Gelatin

    4. Seafood

    5. Broth, Stocks

    Latest: Selenium Questions Johnathan5544, Oct 12, 2018

  8. Macros & Micros

    Discussions:
    244
    Messages:
    4,269
    Sub-Forums: 4

    Macros & Micros

    Sub-Forums

    1. Minerals

      1. Sodium

    2. Protein

    3. Vitamins

    Latest: A Gallon Of Orange Juice? (Ray Peat's Daily Sugar Intake) Kemby, Oct 19, 2018 at 8:46 AM

  9. Vegetables, Grains, Legumes, Fiber

    Discussions:
    229
    Messages:
    3,948
    Sub-Forums: 3

    Vegetables, Grains, Legumes, Fiber

    Sub-Forums

    1. Carrot Salad, Bamboo Shoots, Mushrooms

    2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

    3. Starches, Fiber, Legumes

    Latest: Boiled And Mashed Potato cyclops, Oct 7, 2018
Page 1 of 17
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. charlie
    Sticky

    Ray Peat Diet, Food Choices, And General Guidelines

    charlie, Jul 19, 2012 ... 5 6 7
    Replies:
    127
    Views:
    136,611
    jrs261994
    Jan 12, 2018
  2. Dutchie
    Sticky

    What Does Your Diet Look Like?

    Dutchie, Apr 27, 2013 ... 7 8 9
    Replies:
    160
    Views:
    28,868
    omnivoracious
    Aug 7, 2017
  3. charlie
    Sticky

    Commercial Food List

    charlie, Aug 23, 2012 ... 3 4 5
    Replies:
    82
    Views:
    21,327
    tara
    Oct 28, 2015
  4. MichelleLE

    Weight Gain. BUT Inches Lost! FINALLY!

    MichelleLE, Feb 10, 2013 ... 2 3
    Replies:
    55
    Views:
    6,602
    jet9
    Oct 17, 2018 at 7:14 PM
  5. Primal2Peat

    IBD, IBS, Gut Bacteria - What Works For You?

    Primal2Peat, Jan 23, 2013 ... 2 3 4
    Replies:
    62
    Views:
    10,701
    Dolomite
    Oct 16, 2018 at 8:56 PM
  6. Alexander

    Steak And Eggs Diet

    Alexander, Nov 13, 2017
    Replies:
    8
    Views:
    866
    jitsmonkey
    Oct 16, 2018 at 5:28 PM
  7. Mufasa

    A Case For Wheat

    Mufasa, Oct 12, 2018 ... 2
    Replies:
    36
    Views:
    1,022
    fradon
    Oct 14, 2018 at 11:00 PM
  8. KalosKaiAgathos

    Epic Write-up About Salt And Sodium

    KalosKaiAgathos, Oct 1, 2018
    Replies:
    9
    Views:
    456
    Dennis
    Oct 14, 2018 at 12:13 PM
  9. charlie

    The Sweet Truth About Liver And Egg Yolks

    charlie, Feb 6, 2013 ... 2 3
    Replies:
    59
    Views:
    7,627
    bistecca
    Oct 11, 2018
  10. Logan-

    Paul Stamets Says Talking About Portabello Mushrooms Could Put His Life In Jeopardy

    Logan-, Oct 9, 2018
    Replies:
    4
    Views:
    365
    Logan-
    Oct 10, 2018
  11. sebastian_r

    Can't Eat Most Of Peat's Recommendation, Here's My Current Approach

    sebastian_r, Jul 18, 2018
    Replies:
    13
    Views:
    736
    Tenacity
    Oct 9, 2018
  12. Sheik

    Jordan Peterson - The Carnivore Diet Changed My Life!

    Sheik, Jul 2, 2018 ... 3 4 5
    Replies:
    94
    Views:
    8,186
    paymanz
    Sep 27, 2018
  13. narouz

    Peat Eating And Weight Gain

    narouz, Jul 22, 2012 ... 10 11 12
    Replies:
    237
    Views:
    36,452
    Rosie
    Sep 25, 2018
  14. postman

    Making A More Tolerable And Less Irritating Coffee

    postman, Aug 26, 2018 ... 2
    Replies:
    21
    Views:
    466
    Hairfedup
    Sep 22, 2018
  15. Stuart

    Why Is There So Much Soluble Fibre In Human Breast Milk?

    Stuart, Jun 21, 2015 ... 47 48 49
    Replies:
    976
    Views:
    40,696
    Amazoniac
    Sep 18, 2018
  16. Watson350

    I Love Beanfield Chips

    Watson350, Sep 14, 2018
    Replies:
    3
    Views:
    109
    Watson350
    Sep 14, 2018
  17. Nick Green

    Perfecthairhealth Diet?

    Nick Green, Sep 14, 2018
    Replies:
    1
    Views:
    185
    Luckytype
    Sep 14, 2018
  18. Lightbringer

    Mushrooms - Solid + Liquid

    Lightbringer, Dec 20, 2015 ... 2
    Replies:
    24
    Views:
    3,100
    Lynne
    Sep 13, 2018
  19. Animalinstinct

    Protein For Energy

    Animalinstinct, Sep 6, 2018
    Replies:
    4
    Views:
    198
    fradon
    Sep 9, 2018
  20. Markus

    Diets Of The Greats

    Markus, Aug 31, 2018 ... 2 3
    Replies:
    45
    Views:
    1,872
    Waynish
    Sep 3, 2018
  21. postman

    Eating Coffee

    postman, Aug 25, 2018
    Replies:
    14
    Views:
    327
    fradon
    Aug 26, 2018
  22. DMF

    What's Better - Real Bone Broth Gelatin Or Powdered/Instant

    DMF, Jan 12, 2018 ... 2 3 4
    Replies:
    72
    Views:
    3,242
    mujuro
    Aug 17, 2018
  23. SOMO

    GABA Rice? Anyone Tried It?

    SOMO, May 4, 2018
    Replies:
    10
    Views:
    458
    Frankdee20
    Jul 31, 2018
Showing threads 1 to 20 of 324 Selected Threads: 0

Thread Display Options

Loading...
Page 1 of 17