1. LifeGivingStore.com New Products List:
    Natural Dessicated Thyroid
    Magnesium Hydroxide

    Dismiss Notice

  2. LifeGivingStore.com
    Red Light Therapy - Hydrogen Water Generators - Cascara Sagrada - Vitamins, Minerals & Amino Acid Supplements - Cocoa Products - Handcrafted Soaps - Shampoo & Body Bars - Shaving Supplies - Laboratory & Research Chemicals 
    Organs & Glands - Negative Ion Generators

    Dismiss Notice
LGS New Products LifeGivingStore.com

Diet, Recipes

  1. Recipes

    Ray Peat inspired recipes.
    Discussions:
    261
    Messages:
    2,547
    Latest: Easy Cheese Soup minor9, Jun 27, 2020 at 8:00 PM

  2. Additives, Cookware, Eating Out, Spices

    Discussions:
    108
    Messages:
    1,409

    1. Additives

    2. Eating Out, On The Run, Restaurants, Grocery Store

    3. Cookware, Microwave

    4. Spices

    Latest: Peat Safe Cookware? Amazoniac, Jul 2, 2020 at 5:12 PM

  3. Beverages, Fruits, Sugars

    Discussions:
    535
    Messages:
    7,346

    1. Coffee

    2. Soda (Mexican Coke, Pepsi, etc.)

    3. Fruits & Fruit Juice

      1. Fruit Juice

      2. Fruits

    4. Sugar, Honey

    5. Sweets, Snacks

    6. Water

    Latest: Does Mexican Coke Have Fluoride Too? Mad, Jul 1, 2020 at 3:05 AM

  4. Dairy, Eggs

    Discussions:
    331
    Messages:
    5,646

    1. Dairy

      1. Cheese

      2. Ice Cream

      3. Milk

        1. Doubts About Milk

        2. Working Through Milk Issues

      4. Yoghurt, Kefir

    2. Eggs

    Latest: Apparently Forcing Dairy Can Cure Dairy Intolerance Jennifer, Jul 3, 2020 at 3:20 PM

  5. Discussing Dietary Models

    Discussions:
    138
    Messages:
    3,583
    Latest: Rice Diet Tansia, Jul 3, 2020 at 7:12 PM

  6. Fats

    Discussions:
    256
    Messages:
    4,788

    1. Coconut Oil

    2. Polyunsaturated Fats, Seed Oils

    Latest: PUFA Depletion Can (probably) Be Accomplished In 30 Days! gqoq, Jul 1, 2020 at 5:47 PM

  7. Meat, Organ Meat, Gelatin, Seafood

    Discussions:
    304
    Messages:
    3,465

    1. Meat

    2. Organ Meat

    3. Gelatin

    4. Seafood

    5. Broth, Stocks

    Latest: Benefits Of Oysters Ableton, Jun 18, 2020

  8. Macros & Micros

    Discussions:
    310
    Messages:
    5,809

    1. Minerals

      1. Sodium

    2. Protein

    3. Vitamins

    Latest: Blood Donations Permanently Lowering Killer T-cells rei, Jul 2, 2020 at 6:25 AM

  9. Vegetables, Grains, Legumes, Fiber

    Discussions:
    269
    Messages:
    4,642

    1. Carrot Salad, Bamboo Shoots, Mushrooms

    2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

    3. Starches, Fiber, Legumes

    Latest: Monocyte Mitochondrial Function In Calcium Oxalate Stone Formers Blossom, Jun 25, 2020
Page 1 of 19
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. charlie
    Sticky

    Ray Peat Diet, Food Choices, And General Guidelines

    charlie, Jul 19, 2012 ... 6 7 8
    Replies:
    142
    Views:
    184,498
    tara
    Mar 19, 2020
  2. Dutchie
    Sticky

    What Does Your Diet Look Like?

    Dutchie, Apr 27, 2013 ... 7 8 9
    Replies:
    162
    Views:
    33,264
    matisvijs
    Jul 3, 2019
  3. charlie
    Sticky

    Commercial Food List

    charlie, Aug 23, 2012 ... 3 4 5
    Replies:
    82
    Views:
    23,509
    tara
    Oct 28, 2015
  4. Max.

    Açai Berry, Good Or Bad?

    Max., Jun 27, 2020 at 1:47 PM
    Replies:
    1
    Views:
    67
    not_James_Bond
    Jun 27, 2020 at 1:52 PM
  5. Yody

    Stopping The Keto Diet

    Yody, Oct 31, 2019
    Replies:
    8
    Views:
    1,364
    Yody
    Jun 23, 2020
  6. encerent

    Is There Anything Wrong With Blueberries And Other Berries?

    encerent, Mar 10, 2018 ... 2
    Replies:
    35
    Views:
    4,364
    Ray To Go
    Jun 20, 2020
  7. KalosKaiAgathos

    Epic Write-up About Salt And Sodium

    KalosKaiAgathos, Oct 1, 2018
    Replies:
    16
    Views:
    1,836
    tankasnowgod
    Jun 18, 2020
  8. Gadsie

    Why Isn't There More Enthousiasm About MCT Oil?

    Gadsie, Dec 28, 2016 ... 2 3
    Replies:
    46
    Views:
    7,384
    James b
    Jun 12, 2020
  9. Filip1993

    What Did You Eat Today?

    Filip1993, Apr 6, 2014 ... 2
    Replies:
    35
    Views:
    4,268
    Motif
    Jun 9, 2020
  10. Velve921

    Ca:p Ratio - 3:1 Almost Completely Abolishes Anxiety

    Velve921, Dec 27, 2019 ... 2
    Replies:
    32
    Views:
    2,563
    Tristan Loscha
    May 24, 2020
  11. Soybean

    Aguadepanela

    Soybean, May 13, 2020
    Replies:
    5
    Views:
    199
    Soybean
    May 14, 2020
  12. barbwirehouse

    Do You Try To Avoid Advanced Glycation End-product?

    barbwirehouse, Feb 8, 2015
    Replies:
    17
    Views:
    3,059
    mimmo123
    May 9, 2020
  13. metabolizm

    Love For Instant Coffee

    metabolizm, Apr 28, 2020
    Replies:
    6
    Views:
    517
    not_James_Bond
    May 3, 2020
  14. Peater

    Peaty Stockpile

    Peater, Oct 22, 2018
    Replies:
    14
    Views:
    842
    postman
    Apr 25, 2020
  15. domox

    Where To Get Gelatin?

    domox, Mar 19, 2017
    Replies:
    12
    Views:
    1,195
    BingDing
    Apr 24, 2020
  16. metabolizm

    Best UK Brands Of Milk, Cheese, And OJ?

    metabolizm, Apr 16, 2020
    Replies:
    0
    Views:
    169
    metabolizm
    Apr 16, 2020
  17. freal

    Are There Any Herbal Or Fruit Teas That Ray Peat Approves?

    freal, Jul 26, 2013
    Replies:
    10
    Views:
    4,408
    Amazoniac
    Apr 15, 2020
  18. teds

    Almonds Etc- How To Avoid Pufa In Gluten Free Baking?

    teds, Apr 7, 2020
    Replies:
    3
    Views:
    238
    catan
    Apr 14, 2020
  19. lcdx

    Thoughts On Beef Dripping?

    lcdx, Apr 2, 2020
    Replies:
    2
    Views:
    178
    lcdx
    Apr 2, 2020
  20. fendertele

    So Pufas Free And More Fruit Is The Way To Go

    fendertele, Jan 31, 2019 ... 2
    Replies:
    25
    Views:
    1,935
    Jake sullivan
    Apr 1, 2020
  21. Sven90

    Differences In Satiety

    Sven90, Mar 9, 2020
    Replies:
    6
    Views:
    308
    mujuro
    Mar 29, 2020
  22. Nigel Forester

    How Do Competitive Bodybuilders Sustain Themselves?

    Nigel Forester, Mar 26, 2020 ... 2
    Replies:
    22
    Views:
    974
    Bodhi Marshall
    Mar 27, 2020
  23. cyclops

    Are Peatarians Too Fragile?

    cyclops, Mar 17, 2020 ... 2 3
    Replies:
    44
    Views:
    1,990
    Ledo
    Mar 22, 2020
Showing threads 1 to 20 of 375 Selected Threads: 0

Thread Display Options

Loading...
Page 1 of 19