Diet, Recipes

Recipes

Ray Peat inspired recipes.
Threads
284
Messages
3.5K
Threads
284
Messages
3.5K
Rinse & rePeat
EASY "PEATY" PROTEINS - Recipes with photos & Step By Step Instructions

Additives, Cookware, Eating Out, Spices

Threads
130
Messages
2K
Threads
130
Messages
2K
Rinse & rePeat
Hidden Nasties In Our Food

Beverages, Fruits, Sugars

Threads
608
Messages
8.7K
Threads
608
Messages
8.7K
M
Effects Of Fruit On Your Mental State

Dairy, Eggs

Threads
399
Messages
7.2K
Threads
399
Messages
7.2K
L
Milk enabled massive steppe migration

Discussing Dietary Models

Threads
159
Messages
4.5K
Threads
159
Messages
4.5K
S
Ketogenic Diets And Cortisol/adrenaline

Fats

Threads
310
Messages
5.4K
Threads
310
Messages
5.4K
Hugh Johnson
The $100 Billion Dollar Ingredient making your Food Toxic

Meat, Organ Meat, Gelatin, Seafood

Threads
339
Messages
4K
Threads
339
Messages
4K
jpgio
Shrimp And Weight Loss?

Macros & Micros

Threads
364
Messages
7.1K
Threads
364
Messages
7.1K
Velve921
Copper protective against EMF?

Vegetables, Grains, Legumes, Fiber

Threads
288
Messages
5.2K
Threads
288
Messages
5.2K
M
The sweet corn thread
charlie
  • Sticky
Ray Peat Diet, Food Choices, And General Guidelines
6 7 8
Replies
155
Views
214K
Salome
S
D
  • Sticky
What Does Your Diet Look Like?
7 8 9
Replies
162
Views
36K
matisvijs
matisvijs
charlie
  • Sticky
Commercial Food List
3 4 5
Replies
82
Views
25K
tara
T
appotis
[Collection] Better Food Choices in Germany
2 3 4
Replies
66
Views
2K
boris
boris
Rinse & rePeat
"PEATY" SWEETS, SAUCES & SUCH - Easy Step-By-Step Instructions (with pics)
2 3 4
Replies
61
Views
1K
LauriePartridge
LauriePartridge
Giraffe
What's behind the lab grown meat craze?
2 3 4
Replies
66
Views
2K
LA
LA
Sefton10
Thread of better quality food options (UK)
7 8 9
Replies
174
Views
5K
eat my peat
eat my peat
A
Maasai people - lowest life expectancy in the whole world
2 3 4
Replies
76
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2K
blob69
B
G
Cheese Lowest In Lactic Acid
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16
Views
1K
Mr.Bollox
M
encerent
Tom Brady's Diet
5 6 7
Replies
130
Views
14K
gaze
G
P
Farm-raised, soy-free pastured eggs have more PUFA and less SFA?
2
Replies
25
Views
525
Lollipop2
L
U
Masa Harina and Pufa
Replies
11
Views
350
boris
boris
R
Endotoxin antagonists appear to slow metabolism.
2
Replies
20
Views
630
milkboi
milkboi
L
Why do I slim down (almost too much) when I cut out starch completely?
2
Replies
34
Views
2K
Mr.Bollox
M
W
Nixtamalizing Grains
Replies
8
Views
2K
kyle
K
V
How to dissolve sugar in milk
Replies
14
Views
376
mrchibbs
mrchibbs
T
Marmalade As Main Sugar Source - Problems?
Replies
5
Views
2K
Lord Cola
L
C
Grilled mushrooms
Replies
1
Views
120
Rinse & rePeat
Rinse & rePeat
meatbag
Meatbags Metabolic Master fridge baked potato recipe
Replies
3
Views
288
Rinse & rePeat
Rinse & rePeat
LiveWire
Whey. Ever Ok?
2 3
Replies
43
Views
6K
Motif
M
J
Magnesium oxide after issue with Calcium
Replies
0
Views
216
June
J
S
Liver Supplementation
Replies
14
Views
458
Christopher R.
Christopher R.
Y
RP Says Glucose Helps T4 To T3, Then Why Fructose?
4 5 6
Replies
114
Views
34K
maillol
maillol
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