Diet, Recipes

Recipes

Ray Peat inspired recipes.
Threads
272
Messages
2.7K
Threads
272
Messages
2.7K
michael94
Is This How Potato Juice Soup Ought To Look?

Additives, Cookware, Eating Out, Spices

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116
Messages
1.5K
Threads
116
Messages
1.5K
D
Oranges Undergo Makeup Before Going to Market
  • DMF

Beverages, Fruits, Sugars

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566
Messages
7.9K
Threads
566
Messages
7.9K
N
distilled water made heart race

Dairy, Eggs

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350
Messages
6K
Threads
350
Messages
6K
Vileplume
""Low Serum AM Cortisol The Cause Of My Problems?""

Discussing Dietary Models

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146
Messages
3.9K
Threads
146
Messages
3.9K
youngsinatra
Bodybuilding Diet With Ray Peat Principles

Fats

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274
Messages
5K
Threads
274
Messages
5K
Mauritio
Caprylic acid is anti-bacterial, lowers IL-8, helps Glioblastoma

Meat, Organ Meat, Gelatin, Seafood

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324
Messages
3.6K
Threads
324
Messages
3.6K
Incen
Does liver from grain-fed animals contain vitamin A?

Macros & Micros

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325
Messages
6.2K
Threads
325
Messages
6.2K
Amazoniac
Incomprehensive/ble Notes On Choline

Vegetables, Grains, Legumes, Fiber

Threads
279
Messages
4.9K
Threads
279
Messages
4.9K
tankasnowgod
I Have Started And Stopped Starch Like 50 Times And The End Result Is Always The Same
charlie
  • Sticky
Ray Peat Diet, Food Choices, And General Guidelines
6 7 8
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152
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202K
Lollipop2
L
D
  • Sticky
What Does Your Diet Look Like?
7 8 9
Replies
162
Views
34K
matisvijs
matisvijs
charlie
  • Sticky
Commercial Food List
3 4 5
Replies
82
Views
24K
tara
T
cyclops
Are Peatarians Too Fragile?
2 3
Replies
45
Views
3K
GelatinGoblin
GelatinGoblin
bookshelf
Meatless for Lent
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14
Views
229
bookshelf
bookshelf
bookshelf
Einkorn Sourdough
2
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26
Views
316
Elize
Elize
S
Hydration
2 3
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41
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11K
Ellae
E
M
Libido ipa vs wine
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4
Views
136
mostlylurking
M
Simatta
Ray Peat-Inspired Infographic
2 3
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52
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2K
mm33
M
Nicholas
Coffee For Deep Sleep
2
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37
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7K
RPDiciple
R
Lokzo
This Is How The Carnivore Diet Lowers Serotonin...
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7
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589
MidBicep
M
Anastasia Dosov
White button mushroom causes incredible pain and gases :(
Replies
9
Views
361
Happycat
Happycat
F
Are There Any Herbal Or Fruit Teas That Ray Peat Approves?
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11
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5K
Cesar Motta
C
G
Cheese Lowest In Lactic Acid
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15
Views
678
boris
boris
A
Hydrolyzed Collagen Providing Significant Energy?
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3
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2K
jet9
J
B
What If I Ate Only Truly Pastured Organic Raw Egg Yolks?
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15
Views
1K
TheBeard
TheBeard
Tenacity
Improvements On A Tsimane-Inspired Diet
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19
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2K
jet9
J
metabolizm
Best UK Brands Of Milk, Cheese, And OJ?
2
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26
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1K
metabolizm
metabolizm
N
How Do Competitive Bodybuilders Sustain Themselves?
2
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36
Views
2K
DaveFoster
DaveFoster
B
Only Liver And Orange Juice?
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5
Views
584
R J
R J
N
Nutritional Yeast / Brewer's Yeast
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16
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8K
Harryedgar
Harryedgar
R J
Manganese Foods For Dog
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9
Views
221
R J
R J
M
OJ + Milk Alternative: Fromage Blanc Or Skyr With Fruit Jam
Replies
8
Views
1K
reality
R
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