Diet, Recipes

Recipes

Ray Peat inspired recipes.
Threads
273
Messages
2.8K
Threads
273
Messages
2.8K
GelatinGoblin
How To Cook Prawn/shrimp?

Additives, Cookware, Eating Out, Spices

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121
Messages
1.6K
Threads
121
Messages
1.6K
L
Is granite cookware safe to use?

Beverages, Fruits, Sugars

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583
Messages
8K
Threads
583
Messages
8K
P
Ray Peat On Pepsi

Dairy, Eggs

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371
Messages
6.6K
Threads
371
Messages
6.6K
SonOfEurope
The Anti-Catabolic and Anabolic Hormonal Profile of Eggs

Discussing Dietary Models

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149
Messages
4.1K
Threads
149
Messages
4.1K
D
Best Human Diet? There Is None!

Fats

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281
Messages
5K
Threads
281
Messages
5K
tankasnowgod
Vegetaline - claims to be 100% saturated fat hydrogenated coconut oil

Meat, Organ Meat, Gelatin, Seafood

Threads
330
Messages
3.7K
Threads
330
Messages
3.7K
J
Mechanically separated meat
  • J.R.K

Macros & Micros

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334
Messages
6.5K
Threads
334
Messages
6.5K
CreakyJoints
"If You're On Thyroid And Not Taking Iodine, Your Chances Of Cancer Go Up 30-40%"

Vegetables, Grains, Legumes, Fiber

Threads
283
Messages
5.1K
Threads
283
Messages
5.1K
GreenTrails
Accidentally I discovered oats working well for me (so far)
charlie
  • Sticky
Ray Peat Diet, Food Choices, And General Guidelines
6 7 8
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155
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205K
Salome
S
D
  • Sticky
What Does Your Diet Look Like?
7 8 9
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162
Views
35K
matisvijs
matisvijs
charlie
  • Sticky
Commercial Food List
3 4 5
Replies
82
Views
24K
tara
T
R
Do you eat nuts or seeds? Dry or roasted?
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4
Views
281
ReSTART
R
I
Starch free dinner for family ideas
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0
Views
36
iLoveSugar
I
G
Carbs—sugar, starch and fruit causing pimples
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7
Views
279
Gustav3Y
G
natedawggh
Cilantro for Iron Chelation
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8
Views
7K
Amazoniac
Amazoniac
Giraffe
What's behind the lab grown meat craze?
2 3
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52
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1K
BRMarshall
B
L
Why do I slim down (almost too much) when I cut out starch completely?
2
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33
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2K
baccheion
B
B
Weston Price vs Ray Peat -newbie question
2
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32
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6K
SatoshiPufamoto
SatoshiPufamoto
R
How can I EAT my milk?
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14
Views
493
Sefton10
Sefton10
S
So good!!! So Peaty!!!
Replies
1
Views
233
dylanrr1
D
R
Is fortified wheat that big of a deal?
Replies
12
Views
294
tankasnowgod
tankasnowgod
Lokzo
This Is How The Carnivore Diet Lowers Serotonin...
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14
Views
1K
Broken man
Broken man
M
OJ + Milk Alternative: Fromage Blanc Or Skyr With Fruit Jam
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10
Views
2K
Mufasa
M
M
What diet for intestinal inflammation
2
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22
Views
990
Maniek1300
M
H
Lemon juice mixed with milk
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3
Views
194
TibRex
TibRex
charlie
The Sweet Truth About Liver And Egg Yolks
2 3 4
Replies
62
Views
11K
Hgreen56
Hgreen56
A
Pau D'Arco Lapacho Powder
Replies
9
Views
2K
yerrag
yerrag
encerent
Tom Brady's Diet
5 6 7
Replies
128
Views
13K
Mito
Mito
C
Healthiest bread?
Replies
9
Views
361
Nik665
N
Lewis Acid
An Impossible Whopper Has 18 Million Times As Much Estrogen As A Regular Whopper
2
Replies
31
Views
4K
Happycat
Happycat
M
Cronometer Prime Examples Of Perfect Days Of Eating?
Replies
4
Views
965
Motif
M
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