Healthiest bread?

Samya

Member
Joined
Feb 22, 2017
Messages
187
When I'd like a sandwich I go for rye bread, it has a nice chewy texture and doesn't seem to revert to dough in my mouth, something I don't enjoy with regular breads.

I also like that LSD may not have been discovered if it wasn't for our relationship with the rye grain, and although I never seemed to have a problem with it probably have some lingering post-paleo irrational fear of wheat.
 

bogbody

Member
Joined
Aug 24, 2020
Messages
164
i started making my own bread with einkorn flour and it’s great.
 

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