DDRB
Member
ty, i will take a lookOkay, so why not just do a liter of orange juice a day for your carbs? And then, hit your favorite protein and fat based foods for the rest of your calories? That would be mostly in line with what people are doing in the no starch diet thread-
My Starch Free And Zero Fiber Experiment
As some of you might know, I've been eating lots of potatoes for a while and decided to try a starch free diet. The results have been great so far and I will continue to eat starch free for now. You can read about my experiment here: My starch free and zero fiber experiment » MenElite For...raypeatforum.com
A lot of people (myself included) have found that diet to be particularly satisfying. I usually fry up a potato once a week in Hydrogenated Coconut Oil for French Fries, but I'm mostly following that style of diet at the moment.