food

  1. J

    Suggestions for No-Cooking Peaty diet. Bonus for no refrigeration foods.

    How can I eat Peaty without having to cook and clean? Don't have time for prepping, cooking and cleaning anymore? Here's are some constraints on suggestions: 1. No cooking, except for on pot crockpot meals (see below) 2. Only home meals. No eating out suggestions. 3. Would prefer foods...
  2. youngsinatra

    Thyroid With Food? (Or Not)

    Hello everyone, In the last 2 or 3 weeks I took my thyroid (Novothyral T4/T3 mix) in split doses after meals as Ray suggested, but right now, I feel like only a partial portion of it gets absorbed by doing so as my pulse and bodytemp has gotten lower in comparison to before and my constipation...
  3. Sascha6990

    What's your favorite food combo/meal atm?

    I mean the meal you could eat daily for a whole week and not get bored. In my country fruit is bad quality or expensive this time of the year so my favourite meal atm is rice and beef with lots of salt, pepper and raisins 🤤 I sometimes have ayran with it.
  4. PotatoKing

    Restrictive Diets Lead To Loneliness

    I’ve been thinking about what if foods that taste good to us are actually also healthy for us. I mean, every animal on earth eats food that taste good. That’s what taste is for, to recognise appropriate food. Would that mean a high carb diet with no restrictions (eating to craving and taste)...
  5. PotatoKing

    Unfortunately, Diet Does Matter

    I ate Oreo‘s, a protein bar and lots of Haribo‘s yesterday and feel like total ***t gut- wise today. My bowel movements were also bad. How good could life have been, if we could’ve just ate whatever tasty food we wanted to? Imagine eating McDonald‘s, Soda and Ice Cream daily with zero...
  6. EnergeticLeo

    Food as a tool for political change

    Wanted to share another snippet of Ray's that I've listened to many times over: I feel like most people I've met fall into this authoritarian mindset where they accept the conventional wisdom / advice from 'experts' and don't question things enough. I've been in that state for most of my life...
  7. IPlayDart

    Fat Tastes Disgusting

    If humans are supposed to eat a high- fat diet, why does fat taste so unbearably disgusting? You just get an instant puke reflex when ingesting fat into you mouth. It only gets bearable when adding carbs or lots of spices. Protein makes it taste okay, but you still get that disgusting fat taste...
  8. Sascha6990

    Not eating or eating junk - what's worse?

    If you're in a situation where you can't get anything prometabolic to eat, do you prefer not eating or eating some antimetabolic food? What do you think will lower metabolism more - lack of calories or antimetabolic food? Very interested to hear everyone's opinions. I usually choose the...
  9. Vivin3BC

    Why Do Women Prefer Tall Men?

    If being tall equals better chances of getting a mate, why don’t our bodies grow? We have an abundance of calories we can give our bodies, yet they won’t make themselves grow. Why can’t our mind influence our looks? I want to grow taller I want to grow taller I want to grow taller.. Repeating...
  10. DDRB

    Why is my instinct anti-carb (and even anti-peat ?) ?

    I read a lot about carbohydrates and their supposed importance for oxidative metabolism, CO2, thyroid hormones etc. I also watched a number of videos from personalities known to advocate very high carb diets, such as McDougall, Douglas Graham, Furhman etc and various fitness youtubers with...
  11. DDRB

    More calories destroy my sleep ?

    I'm quite thin (barely 70 kg for 1m82) but I notice that each time I increase my calories on purpose (to try to gain weight for example) my sleep problems seem to get worse. I have big problems with insomnia, but my best nights sleep is when I'm "undernourished", I actually even perform better...
  12. JamesGatz

    Does Peating (over-time) decrease the size of your stomach by increasing the size of your brain - changing your food tolerance (fruit/starch)

    I was reading this from "The Expensive-Tissue Hypothesis: The Brain and the Digestive System in Human and Primate Evolution": I noted the following as extremely relevant : "Gut Size is highly correlated with diet, and relatively small guts are compatible only with high-quality...
  13. RealNeat

    What's hiding in your staple "Peat" foods?..

    I got the idea for this thread after thinking about the large quantities of salt used in most cheese. I asked, "what if the salt they use has added iodine or flowing agents, as often times it just says 'salt' as an added ingredient." This lead me to this cheese making suggestion article. This...
  14. B

    Do cats need carbs?

    This one is for cat lovers :cat: Recently a stray cat brought kittens to our house so we're now in charge of feeding four cats. So I'm wondering, do cats need carbohydrates and what type would be best for them? I know they officially don't, or at least not much, but I recall Ray once saying...
  15. Mr Joe

    Weather's Original and Kinder Chocolate

    I know some guys here are eating occasionally haribo gold bear. Does anyone here have an oppinion on kinder chocolate and weather's ogirinal ? ingredients weathers : SUGAR, GLUCOSE SYRUP (WHEAT), CREAM (MILK), CONDENSED WHEY, BUTTER, CANE SUGAR SYRUP, SALT, SOY LECITHIN, ARTIFICIAL FLAVOUR...
  16. H

    I am lactose intolerant - Goat's Milk, Cow's Milk, Sheep's Milk & Casein. What now?

    Hello! I recently took a Food Intolerance test and I discovered I can't tolerate Goat's Milk, Cow's Milk, Sheep's Milk & Casein. The doctor told me to give my body a break from milk for three months so it can rebuild producing the lactase enzymes and see how I feel from there. In the meantime...
  17. Geronimo

    Foods I Like That Like Me

    I think the fundamental goal of anyone's diet is to find nutritious foods you can afford and easily prepare that you digest well and enjoy. My new goal is to eat only things that meet all of these criteria. I know it seems so obvious, but we often forget the most obvious things because they...
  18. haidut

    Many "inert" Additives In Drugs And Food Are Actually Active And Toxic

    In addition to the recent legal/health fiascoes with talc and titanium dioxide we now have evidence that hundreds of other "inert" additives in commercial/pharma drugs (and food too) are not at all inert and in fact affect multiple physiological pathways, often in a strongly detrimental manner...
  19. haidut

    Babies Are Altruistic, Even To Their Own Detriment

    A great study that raises serious questions about the validity of currently dominant theories a-la "Selfish Gene" about human nature/character, as well as the sanity of proponents of such theories (I am looking at you Richard Dawkins). As the study demonstrates, human babies at the tender age of...
  20. haidut

    Two Common Iron Supplements May Cause (aggressive) GI Cancer

    As the study itself states, it is not just the iron used in dietary supplements that may the dangerous. The type used on food fortification is just as dangerous and may be even more impactful since virtually all people eat commercial food on a daily basis while much fewer numbers consume iron...
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