Food as a tool for political change

[EnergeticLeo]

Wanted to share another snippet of Ray's that I've listened to many times over:

“First a person who is chronically sick and malnourished just doesn’t have much energy and stamina to study and be critical, so first you just have to stop poisoning yourself by eating what the govt. and dietitians are selling as a healthful diet. And once you have the strength to, to read and think, then you realise who is doing what to you..."

I feel like most people I've met fall into this authoritarian mindset where they accept the conventional wisdom / advice from 'experts' and don't question things enough. I've been in that state for most of my life, but Ray helped me get out of that hole.

From:

View: https://youtu.be/MBsFWsHgSCY?t=1483

 

[Rinse & rePeat]

This is a powerful piece from Ray Peat!

 

[Rinse & rePeat]

This is a powerful piece from Ray Peat!

 

[Don]

Thanks