"Fine If You Get 30% Fructose/Lactose"
Great information--Peat communication with Cliff McCrary--I wanted re-post here in this thread because obviously pertinent:
Great information--Peat communication with Cliff McCrary--I wanted re-post here in this thread because obviously pertinent:
cliff said:Seems to me like peat thinks potatoes are fine in any quantity if tolerated. He has said roots/tubers are second best to fruit. I've emailed him on the starch issue and he said its fine if you get 30% fructose/lactose.
Regarding milk with added vitamins based on my experience it should be avoided at all cost imo