firebreather
Member
- Joined
- Nov 20, 2014
- Messages
- 468
- Age
- 46
I certainly haven't optimized my thyroid yet but I've been working on it.
My waking temp is still in around 96.8 or 97 and my pulse is still in the 60s.
But my frequent urination problem was doing better and my urine was nice and yellow.
Until a few weeks ago when I started trying to be more peatish (cutting out pufu's more and doing more fruits).
Now I have the urge to go every couple of hours and my urine is much closer to clear than yellow.
I've read a lot of posts where people say to drink less.
The problem is that by the late afternoon or early evening I feel very thirsty.
It seems that even if I deprive myself when I feel very thirsty that I still urinate just as much.
I'm using a very generous amount of salt in my food and my drink.
My waking temp is still in around 96.8 or 97 and my pulse is still in the 60s.
But my frequent urination problem was doing better and my urine was nice and yellow.
Until a few weeks ago when I started trying to be more peatish (cutting out pufu's more and doing more fruits).
Now I have the urge to go every couple of hours and my urine is much closer to clear than yellow.
I've read a lot of posts where people say to drink less.
The problem is that by the late afternoon or early evening I feel very thirsty.
It seems that even if I deprive myself when I feel very thirsty that I still urinate just as much.
I'm using a very generous amount of salt in my food and my drink.