D
Derek
Guest
firebreather said:Derek said:post 107953 Ray has said that most if not all NDT's on the market are unreliable. He doesn't recommend any brands of NDT. Are you aware of this? Have you had a thyroid panel done? What did it look like? Can you be more specific about your daily diet?
I've had many done. On the last one my my T3 and T4 were both on the low end of the range and my TSH was very low. Before I started the thyroid it was around 5.5
More specifically about my diet well let's see.
I normally have 3 or 4 eggs cooked in butter for breakfast with a potato and a generous helping of homemade apple sauce and a very ripe banana. The applesauce is probably an apple and a half with 2 tbsp of sugar.
Snack is some leftover dinner from the night before, maybe a bit of meatloaf and a piece of fruit.
Lunch is more leftovers with a potato and an orange.
Another snack of maybe some oatmeal with milk and some honey or sugar or some corn chips instead of oatmeal.
Then dinner is usually some kind of beef or chicken or fish with potato and some fruit and a tbsp of gelatin.
I don't do much in the way of dairy or OJ because they seem to give me congestion.
A snack before bed doesn't really seem to make much of a difference.
Since I don't do well with OJ I've been drinking some lemonade with added salt of course.
Starches seem to help me urinate less so I try to do them.
The first dietary measure I was going to suggest was more starch with salt, but you are already doing that. Your diet seems pretty balanced. Do you get any dietary calcium? Thyroid increases your calcium needs. If increasing thyroid made your symptoms worse maybe you could try decreasing it slightly? If going from 3 to 4 grains made you worse, maybe you could try going from 3 to 2 and just see how you feel?
Last edited by a moderator: