superhuman
Member
- Joined
- May 31, 2013
- Messages
- 1,124
@tyw thats cool. How many calories do you eat a day on everage?
switching out eggs and chicken for skimmed milk should increase metabolic rate and everything more because of the protein, calcium and alot of nutrition. You dont need that many eggs you can also include some liver instead of eggs and chicken if you want.
switching out eggs and chicken for skimmed milk should increase metabolic rate and everything more because of the protein, calcium and alot of nutrition. You dont need that many eggs you can also include some liver instead of eggs and chicken if you want.