according to cronometer - shrimps and squidWhat does contain
Substantial amount of cholesterol except brain/kidneys/liver/egg yolk?
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according to cronometer - shrimps and squidWhat does contain
Substantial amount of cholesterol except brain/kidneys/liver/egg yolk?
All milks give me acne except raw milk.
I can chug a gallon a day for weeks, not a zit.
recently started cows dairy again for convenience, a few pimples popping up randomly too, nothing dramatic but noticeableThat used to happen to me too. I did the same thing and had no issues with raw milk.
Unfortunately it’s not that cheap or easy to come by raw milk at the moment, so I get organic lactose free milk, which seems to go down well ?
recently started cows dairy again for convenience, a few pimples popping up randomly too, nothing dramatic but noticeable
Have you tried anything to reduce your endotoxin load? (Eg carrot salad, well cooked white button mushrooms, aspirin etc.)
Also, is the milk organic and/or lactose free?
Maybe try the above strategies, they may help ?
thank you i do those regularly
its mainly skyr, lactose free semi-skim milk as im dieting right now
just find the correlation interesting - before i was doing about 100g goats cheese or 500ml goats milk per day and skin was clear
It's not about luck.Lucky
May I have some experience info to compare it to mine with cistanche?You're welcome ?
Cistanche has really cleared my skin up, I mean really cleared it up, been using it for the last 3-4 weeks now, have you tried it?
Ray mentions in the Herb Doctors "Milk" audio interview that people who drink lactose-free milk do not absorb as much calcium (from the milk, I am assuming) as people who drink regular milk. He says that this has to do with sugar (lactose in this case) working in parallel to thyroid and vitamin D to stimulate respiratory metabolism.That used to happen to me too. I did the same thing and had no issues with raw milk.
Unfortunately it’s not that cheap or easy to come by raw milk at the moment, so I get organic lactose free milk, which seems to go down well ?
Sure thing, the main benefits I’ve experience are the clear skin - I used to get spots on my head if I ate too much fat (especially with carbs). With cistanche, it has totally cleared up, to the point where I purposefully ate some “naughty” things just to see what would happen, and thankfully I didn’t have any breakouts!May
May I have some experience info to compare it to mine with cistanche?
Oh wow, this is amazing, thank you buddy ?Ray mentions in the Herb Doctors "Milk" audio interview that people who drink lactose-free milk do not absorb as much calcium (from the milk, I am assuming) as people who drink regular milk. He says that this has to do with sugar (lactose in this case) working in parallel to thyroid and vitamin D to stimulate respiratory metabolism.
He goes on to say that lactose intolerance is temporary and that gradually increasing daily milk intake can induce the lactase enzyme in the intestine. He then mentions reasons why the loss of the lactase enzyme can occur, one of which is a bacterial infection.
Here’s the study I spoke of above:Ray mentions in the Herb Doctors "Milk" audio interview that people who drink lactose-free milk do not absorb as much calcium (from the milk, I am assuming) as people who drink regular milk. He says that this has to do with sugar (lactose in this case) working in parallel to thyroid and vitamin D to stimulate respiratory metabolism.
He goes on to say that lactose intolerance is temporary and that gradually increasing daily milk intake can induce the lactase enzyme in the intestine. He then mentions reasons why the loss of the lactase enzyme can occur, one of which is a bacterial infection.
Is it this one buddy?:Ray mentions in the Herb Doctors "Milk" audio interview that people who drink lactose-free milk do not absorb as much calcium (from the milk, I am assuming) as people who drink regular milk. He says that this has to do with sugar (lactose in this case) working in parallel to thyroid and vitamin D to stimulate respiratory metabolism.
He goes on to say that lactose intolerance is temporary and that gradually increasing daily milk intake can induce the lactase enzyme in the intestine. He then mentions reasons why the loss of the lactase enzyme can occur, one of which is a bacterial infection.
That used to happen to me too. I did the same thing and had no issues with raw milk.
Unfortunately it’s not that cheap or easy to come by raw milk at the moment, so I get organic lactose free milk, which seems to go down well ?
I used to be the same as you - apologies if I come across as patronising or condescending, definitely not my intention.Sounds like one transformed product I would never touch.
I live in a capital city and still have access to 1L organic raw milk for 2.3€, same price as any pasteurized poison.
Is commercial low fat milk really that bad ? Raw milk is banned in my country, so whats my best alternative ?Sounds like one transformed product I would never touch.
I live in a capital city and still have access to 1L organic raw milk for 2.3€, same price as any pasteurized poison.
Yeah, you're gonna need some saturated fat to help hormones, bodies cholesterol makes 80%, 20% obtained from diet.
Good luck and update the thread regularly
Ray mentions in the Herb Doctors "Milk" audio interview that people who drink lactose-free milk do not absorb as much calcium (from the milk, I am assuming) as people who drink regular milk. He says that this has to do with sugar (lactose in this case) working in parallel to thyroid and vitamin D to stimulate respiratory metabolism.
I don't think he said that. I think I remember that interview and it was the interviewer who said it and Ray just didn't correct her.
Anyway, it's the galactose that increases calcium absorption and lactose free milk merely has the two monosaccharides from the lactose, glucose and galactose.