I know that Peat thinks glucose metabolism is optimal health and that fat metabolism is detrimental due to oxidation of harmful fats. I read all the studies here how detrimental it is and how it will lead to degenerative diseases like cancer. However, I also find people who tend to do well on no sugar, low-medium starchy carbs, high protein and high fat diets, take for instance this guy, he clearly had a metabolic problem in the past but he went on high animal protein and high fat diet and low carb not complete Keto and do excessive exercise and get in a great shape.
Steven van Zadelhoff (@svzff) | Twitter
I don't get it. If this would be all so detrimental to one's health, how can people have so much success with it.
Is there something else at play.
Steven van Zadelhoff (@svzff) | Twitter
I don't get it. If this would be all so detrimental to one's health, how can people have so much success with it.
Is there something else at play.