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weight loss

  1. Tarmander
    Thread

    Gut Protocol For Insulin Resistance, Metabolism, And Energy

    I wanted to share this amazing gut protocol that I have been on for the last few months (results below)I am in a unique position as a type 1...
    Thread by: Tarmander, Mar 21, 2020, 12 replies, in forum: Digestion, Gut Flora
  2. haidut
    Thread

    Personalized Diets Based On DNA/genome Analysis Are A Failure

    I am sure by now everybody has heard of the much-heralded approach of the so-called "personalized medicine" - a world in which every person will...
    Thread by: haidut, Feb 22, 2018, 1 replies, in forum: Scientific Studies
  3. haidut
    Thread

    Low-fat, High-carb, Ad-libitum Diet Leads To Fat/weight Loss In Women

    About 2 years ago, I posted a controversial rat study which showed that the addition of large amounts of sucrose to the diet of rats did not lead...
    Thread by: haidut, Feb 21, 2018, 13 replies, in forum: Scientific Studies
  4. Koveras
    Thread

    Honey-based Diet For Fertility And Glycemic Control (in Rats)

    "increase in sperm count, testosterone concentration, and improved sperm morphology in DHF and NHF rats. Testicular histoarchitecture of HBD-fed...
    Thread by: Koveras, Jan 16, 2016, 2 replies, in forum: Articles & Scientific Studies
  5. michael94
    Thread

    Resistance To Slimming... Adaptation Or Illusion ?

    A bit of both, but mostly the latterWe have established that resistance to slimming can be associated with a low metabolic-rate. This was most...
    Thread by: michael94, Dec 8, 2015, 7 replies, in forum: Articles & Scientific Studies
  6. Giraffe
    Thread

    Dietary Protein During Caloric Restriction

    A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher IntakesThis review...
    Thread by: Giraffe, Oct 24, 2015, 6 replies, in forum: Articles & Scientific Studies
  7. NathanK
    Thread

    For every 10% loss of body weight via underfeeding lowers metabolism 15%

    Interesting study. For every 10% of body weight lost due to underfeeding the subjects lowered their metabolism 15%.Changes in Energy Expenditure...
    Thread by: NathanK, Oct 22, 2015, 8 replies, in forum: Scientific Studies
  8. yoshiesque
    Thread

    1600IU Of Vit E Safe During Fat Loss?

    I have gained some weight, would like to lose 3-4kg slowly by still doing RP diet, but having fruits instead of pure sugars like honey/brown sugar...
    Thread by: yoshiesque, Oct 11, 2015, 2 replies, in forum: Health
  9. haidut
    Thread

    Topical Caffeine For Weight Loss

    This study shows that adding caffeine to an herbal extract used for weight loss resulted in increasing its fat loss efficacy by more than 100%....
    Thread by: haidut, Jun 18, 2015, 17 replies, in forum: Scientific Studies
  10. TiredofLies
    Thread

    Weight loss + raising metabolism = you'll need more food?

    Simple metabolism question.If you raise it eating orange juice or whatever, you'll need more food. So if you have a high metabolism but can't...
    Thread by: TiredofLies, May 16, 2015, 8 replies, in forum: Macros & Micros
  11. haidut
    Thread

    Lowering Prolactin May Lead To Weight Loss

    The study focuses on cabergoline (a prolactin lowering drug with dopaminergic qualities), however the abstract discusses positive results with...
    Thread by: haidut, Apr 1, 2015, 27 replies, in forum: Scientific Studies
  12. windlewin
    Thread

    Fruitarian Diet For Weightloss?

    What are your thoughts on doing an all fruit diet for weight loss? I'm pretty sure Peat has said he doesn't totally oppose all fruit diets and...
    Thread by: windlewin, Jan 27, 2015, 25 replies, in forum: Discussing Dietary Models
  13. natedawggh
    Thread

    The Iron Elimination Paradox & Weight Loss

    I've been reading about Hepcidin, a pro hormone discovered recently in 2000. It is the hormone that regulates Iron absorption and elimination in...
    Thread by: natedawggh, Jan 26, 2015, 9 replies, in forum: Health
  14. ghostofperdition
    Thread

    Foods for a 1,600 kcal goal?

    I'm a seventeen-year-old girl, 180 lbs and 5'6". Overfat, need to lose weight. I currently follow a Peatish diet already, but I haven't really...
    Thread by: ghostofperdition, Jan 17, 2015, 46 replies, in forum: Macros & Micros
  15. burtlancast
    Thread

    Weight Loss, KMUD Herb Doctors, 2013

    Found this transcript on the net, done by Geneviève Devereaux Posted as it is. Download the MP3...
    Thread by: burtlancast, Dec 14, 2014, 3 replies, in forum: Audio Interview Transcripts
  16. thebigpeatowski
    Thread

    Low-Fat Diet, Hypocaloric Diet, Weight Loss, Metabolism

    [ moderator edit: thread separated from PUFA Depletion Can (probably) Be Accomplished In 30 Days! ].....So I feel absolutely compelled to...
    Thread by: thebigpeatowski, Oct 16, 2014, 422 replies, in forum: Health
  17. mmartian
    Thread

    Rice Diet

    If starch causes cortisol excess and can lead to belly fat, then how come all of the participants of the Rice diet and followers of Dr. McDougall...
    Thread by: mmartian, Sep 11, 2014, 5 replies, in forum: Discussing Dietary Models
  18. lvysaur
    Thread

    If Burning Fat Is Bad, How Do You Lose Weight?

    I'm a newbie to Peat's ideas, but many of them make sense to me.However, if the release of fatty acids is bad for your body, how can you...
    Thread by: lvysaur, Mar 15, 2014, 40 replies, in forum: Health
  19. MightyFall
    Thread

    Weight Loss: Reduce Starch Or Fat?

    Wouldn't the mixture of sugar (carbs in general) and fat promote the storage of fat? I would appreciate someone explaining this to me. Thanks.
    Thread by: MightyFall, Nov 10, 2013, 88 replies, in forum: Macros & Micros
  20. Birdie
    Thread

    Does Milk Help With Weight Loss?

    My husband just sent me this quote. Sorry Don't know where he got it.Meanwhile, on the opposite end of the country, scientists at Cornell...
    Thread by: Birdie, Nov 16, 2012, 21 replies, in forum: Milk
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