Wierd question. Those who are balding do you guys dream much? Or is sleep more off and on for you?
Typically, balding guys do not dream much, and this is remedied by b6 and zinc
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Wierd question. Those who are balding do you guys dream much? Or is sleep more off and on for you?
Nandrolone is good for hair.Potassium does seem to be at the top of the most overlooked minerals for proper metabolism. I’d rather obtain it from foods however but you can try KCO3 and report back.
Ditto for all vitamins, and magnesium, although those are quite extensively debated all over the Internet. But potassium not so much. Peat’s views on potassium being more important than insulin are quite singular which is mind boggling. Taeian Clarke also pushes high K and he’s of course not balding at all even though he’s pretty big and an androgen user (albeit mostly nandrolone)
Typically, balding guys do not dream much, and this is remedied by b6 and zinc
so a while back i always suspected zinc and b6 was the solution only cause of that one study that showed their combination completely inhibited dht in the skin.
but i never believed topical was the answer but if it was the solution why hasnt everyone solved their hairloss well now i think i inow why. Last night i discovered a journal detailing crosstalk between zinc and FFA. Apparently high FFA in serum causes the zinc transporter to be unavailable to zinc and this results in probably low intercellular zinc!
perhaps zinc is just not getting into the places it need to get into.
Elevated FFA also known to cause diabetes and hyperglycemia and this is tied to PCOS and things like balding
If I had to categorize my sleep it would be:Wierd question. Those who are balding do you guys dream much? Or is sleep more off and on for you?
Crosstalk between zinc and free fatty acids in plasma
It surprises me that baldness isnt labeled as an inflamattory condition. I always notice the areas that have thinned in old men tens tk have the whitest hairs as well.
So this could explain why some people see success with carnitine it lower serum FFA.
i am pro carnitine. Regardless of its oxidation potential that damage can be mitigated through the use of taurine.
How old are you? Try megadose melatonin already, so others can hear how well it worked for you. See: Jeff Bowles. Said to start in about 4 months. Even out with vitamin D3 + K2 in the AM. And at least 10 mg/kg magnesium from all sources.If I had to categorize my sleep it would be:
Sleep through the whole night
Almost always REM sleep, feel like I am constantly dreaming at least 90%+ of the night
Occasionally sleep talk
Wake up tired and groggy unless I get 8-9 hours of sleep.
+1, In my opinion balding can triggered/caused by sleep failure. Throughout the day most of the regenerative hormones are produced in sleep. Maybe Zma can help. What do you think is there any connection each other pyroluria-aga-sleep failure?Typically, balding guys do not dream much, and this is remedied by b6 and zinc
I'm 30.How old are you? Try megadose melatonin already, so others can hear how well it worked for you. See: Jeff Bowles. Said to start in about 4 months. Even out with vitamin D3 + K2 in the AM. And at least 10 mg/kg magnesium from all sources.
So is the goal to inhibit lipid peroxidation @GorillaHead ?
You in 4 months..I'm 30.
Never heard of melatonin curing anyone's baldness. Got any examples?
The effect of dietary vitamin E deficiency on plasma zinc and copper concentrations - ScienceDirect
one could extrapolate from this study that vitamin E is needed to better absorb zinc
I would say that i dream 50% of the time and I remember significant portions 20% of the time but these are super rough estimates. The factors that alter this are when I go to bed and for how long.Wierd question. Those who are balding do you guys dream much? Or is sleep more off and on for you?
Haha I appreciate the advice but I'm not about to megadose a hormone without any real evidence.You in 4 months..
I would say that i dream 50% of the time and I remember significant portions 20% of the time but these are super rough estimates. The factors that alter this are when I go to bed and for how long.
Curious as to why you ask!
Since vitamin e prevents lipid peroxidation, that would make sense. And would also explain why acne (and AGA) sufferers have low zinc and low e compared to controls.