InChristAlone
Member
What do you recommend to flush the liver?flush your liver. You cannot fix physical obstructions with some supplements so no surprise everything stopped working.
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What do you recommend to flush the liver?flush your liver. You cannot fix physical obstructions with some supplements so no surprise everything stopped working.
If you do have refeeding syndrome, I believe it can be dangerous but treatable if you get to it quickly. I don't know much about it beyond what I read on the youreatopia.com (if you are not familiar with it, search for refeeding syndrome on this page: I Need How Many Calories?!!). It involves serious imbalances in electrolytes. Gwyneth at youreatopia suggests increasing intake gradually if intake has been chronically very low. Like adding 200cals every few days till you get up above 2000 cals. But this does not completely eliminate the risk of refeeding syndrome.Does anyone think I have refeeding syndrome? If I ate ~1000 kcal or less most of my life, all junk, then suddenly went to 3000-4000+ kcal, tons of sugar, nutrition, protein, coconut oil...?
I like this advice.I want say its almost impossible to get a definitive answer from anyone even from people as knowledgeable as peat.because no one can tell you what exactly is wrong in the body that cause the problem.especially these problem with wide range of chronic symptoms
For me what I choice to do and it worked and I get improvements was just aiming to get all vitamins and minerals day to day and constant,with no expectation to see improvement in short term.
And I look back and I see now it's 6 months or longer that I doing it and now I see improvementa.sometimes damages to structures are so bad that need time to heal.
All of b vitamins especially,replete your body stores with them.
Make sure you stay on safe dose ,but on optimal range and constant.I see you took them before but maybe you haven't been constant.
Peat is not particularly keen on citrate, I think. You could try Ca carbonate in the form of eggshell calcium if you are not getting much from food.No, I have only used magnesium citrate and glycinate. Is there something better about carbonate?
What do you recommend to flush the liver?
I would be concerned about the possibility that this procedure could be rough on the system for someone who is very depleted and struggling.magnesium and lemon/oliveoil method.
Hello tara, there are less draining protocols that use lemon,olive oil, and mexican cola. Although they work more slowly. The caffeine in this case is used to open up the bile ducts. How to do a Coke Liver Flush The orthophosphoric acid is not necessary. It is already present as an additive in coca-cola. The epsom salts are optionalI would be concerned about the possibility that this procedure could be rough on the system for someone who is very depleted and struggling.
I've responded to the carbonate in a way i haven't with other forms. how do you get along with your mom?@goodandevil I live with my mother who works 7 days per week.
No, I have only used magnesium citrate and glycinate. Is there something better about carbonate?
I have not tried pure T3. I don't understand thyroid much.
@ecstatichamster I will read this.
Age 15-19 even lower calorie low carb low sugar intermittent fasting orthorexic diet, eating one or two meals a day, overhydrating, all water or black coffee, constantly peeing, chicken, some fruit..one 6-inch hoagie over an 8 hour work day.. never really hungry, just eat because it's something you're supposed to do, some days forgot to eat at all
Late age 19 massively reduce water intake, switch to OJ, milk, fruit juice, force-feed high amounts of nutritious foods, supplement to meet all cronometer nutrients, break way over the limit for many things. Feel good for 4 days, consider returning to my life, calling friends up, gym, then crash at day 5.
When all else fails ....I went to an Immunologist years ago when my children had gastrointestinal symptoms and behaviour problems eg screaming all day and night. When put on Friendly Food Diet from RPAH they settled. It's just chicken breast , white rice and low chemical fruit and vegetables ( low amines and salicylates) . The author is Ann Swaine and Prof Robert Loblay. White sugar is allowed! Fat source is the bad thing ( dairy free margarine)All my weird symptoms settled too. It is a good baseline to start from. It might help settle your symptoms for a while. I wonder now whether it was all thyroid related but it did help.Also avoiding synthetic folic acid is important for many.Not that I am an expert at all....just a desperate mum.@Blossom Starting November 15th.
15th: 3148 kcal
16th: 2826 kcal
17th: 4567 kcal
18th: 3787 kcal
19th: 2962 kcal
20th: 3091 kcal
21st: 2226 kcal
Today: 2452 so far, still might eat more
@Janelle525 I have thought about this, but I don't think I have the will to care. If I'm 19 and have to start avoiding EMFs then why would I want to do anything at all. I already tarnished my social life with restrictive dieting, obsessiveness, now I would have to be further handicapped avoiding Wifi signals, no thanks. I was grounding frequently during the summer, didn't notice anything, but I was right out back of my house, near EMFs.
@goodandevil Sometimes, but my being sick has aged her and made our relationship sad. She's seen me regress and she cries a lot. I flip out at her sometimes about how much I hate this.
@icecreamlover I did the epsom salt grapefruit juice liver flush a bunch when I was 15...it was exhausting and I don't know if it helped.
At this point I'm not willing to delve into self-treatment anymore. I just don't care, I've tried enough and saw nothing get better, ever. Every few months it's a few new symptoms. Old ones don't go away, it just stacks up. The newest one is noise has become physically painful to my ears. So there goes any hopes of enjoying a concert or party or anything like that. I can't use earbuds anymore or turn my speakers loud. At 19. I used to listen to podcasts or music as I fell asleep. Now it is like torture if I do that. When I was little I could sleep in a lit room with the TV blaring. Now I need pitch darkness and no noise. Let's see if things get better with eating, but I don't feel any optimism. Every instinct inside me tells me I will not get better or enjoy life ever again.
Thank you everyone and @tara
From refeeding I have some weirdness like eyelid twitching and tingling around the body, ears, feet and head but this stuff has gone on for so long I don't trust it to be significant enough for the ER docs to find it. If things get really scary like vomiting or fever maybe I'll go.
I truly think that masturbation to porn is your problem, especially if you couldn't quit. This shows that your dopamine system is reliant on it. If you can't stop no matter what you do you can always take memantine to reset your dopamine system. Though this approach extreme for normal circumstances but if this is ruining your life then I say go for it. I recommend researching memantine but it will certainly eliminate any bad habits you have including PMO. Apathy is the number one symptom of Porn and masturbation.@Constatine I tried to quit for several years. At one point I resorted to taking apart my computer into little pieces and putting it in storage. I meditated for very long periods. I did therapy. I did hypnosis. I read spiritual books. I exercised against it. I was working 6 days a week and school full-time and still did it. I always return to it, no matter what. So I stopped trying to quit because it's a symptom of some personality disorder, or high stress hormones, who cares? Longest I went was 28 days, 3 years ago.
Does anyone think I have refeeding syndrome? If I ate ~1000 kcal or less most of my life, all junk, then suddenly went to 3000-4000+ kcal, tons of sugar, nutrition, protein, coconut oil...? Thought I felt better for first 3-4 days...then became catatonic and stopped speaking...lost the energy to scratch an itch or reply to questions? "Impaired mental status" and confusion being symptoms of refeeding syndrome...extreme apathy...before Peating was panicking 24/7. Now lowered anxiety, just don't give a ***t, more of an empty lethargy..thiamine B1 deficiency from refeeding perhaps..hard for me not to let my vision go blurry because focusing it requires energy. Perhaps deficient in many things like phosphorous, minerals, despite eating them?..when sitting on the toilet my feet go numb for 10-15 minutes afterward
Age 0-14 western junk food diet, formula feeding, low appetite low calories, bread, starch, fast food, some sugar, barely any protein unless it was in a fast food burger or chicken nuggets
Age 15-19 even lower calorie low carb low sugar intermittent fasting orthorexic diet, eating one or two meals a day, overhydrating, all water or black coffee, constantly peeing, chicken, some fruit..one 6-inch hoagie over an 8 hour work day.. never really hungry, just eat because it's something you're supposed to do, some days forgot to eat at all
Late age 19 massively reduce water intake, switch to OJ, milk, fruit juice, force-feed high amounts of nutritious foods, supplement to meet all cronometer nutrients, break way over the limit for many things. Feel good for 4 days, consider returning to my life, calling friends up, gym, then crash at day 5. Change happened in 5 minutes, got in the shower hopeful, got out of the shower, dressed, groomed, "browned out" and stared in space with no content of thought lost all enthusiasm, a 180 degree turn almost instantly. Paranoia and pseudo-hallucinations started that night, never had them before, if I look at an object long enough it morphs into a person or image from my memory. Closing my eyes, I rapidly see images from my memories.
Hmm... maybe it's nothing about food and I have an organic dissociation with mania. But I never had this before, on this level. I'm gonna try and pile in more food every day, see what happens, but it's hard with no appetite and inertia. Food is foreign to me, I have no want for it. Just took a 200 mg of B1 thiamine..heat flushing and some anxiety, chest pains (hospital says heart is fine) @tara