did you notice dandruff, dry skin , sebum etc coming out in your massages ?I adhered to this regimen last year, and it's very hard. It is very tough I may say to stick to this 100%. I did pretty good, but not stopped early, maybe about 8 months or so? There were days where I lagged, some days I forgot, but for the most part I stuck with it until I eventually stopped. I noticed regrowth on my temples but they didn't come in full because I didn't finish. Great method but so hard. I feel like this and red light and maybe even minoxidil and caffeine might be great things to do altogether. Also,anyone know anything about topical taurine and what ratios for a solution?