Inaut
Member
- Joined
- Nov 29, 2017
- Messages
- 3,620
Yes sir. I’m finally getting Into a sweet rhythm with it and b1. Supps are getting more streamlined too
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This is similar to how Ray Peat recommends taking it.
Just saw this thread now. How are you finding lower dosages? I’m going to experiment with lower doses as well & see if that makes a difference in how I feel. I think I’ve been dosing too high.This is exciting. I really want to thank @Inaut for the idea.
I’m going to start this when I get home.
I’ve been taking 500mg of niacinamide at once. It’s convenient. No effects from it good or bad. I have in the past done niacinamide in lower Peat-approved dosages. Now I’ll try the 50mg or so at a time.
Have you had any pains in the liver area like reported by other usersIt’s a staple still. Taking about 100mg x2 daily alongside B1,B2 and B6.
Hows Howr hand eczema been?Not at that dosage. At 500mg dosage i did though.
Wow! My wife has had a terrible time with eczema. Going to try this. What brand device do you have? And how long per spot do you keep it on? Thank you!!Gone. I’ve been using a darsonval/violet ray wand on it and my hands are 90% better. Took about two weeks to get it like this. The darsonval devices are dirt cheap on eBay so if you have eczema I highly recommend..
Thank you very much. Anything else you recommend trying for eczema?I bought mine from violetwand.com (Tesla model). you can buy cheap ones on eBay though. Not as powerful but still might work..
It’s a staple still. Taking about 100mg x2 daily alongside B1,B2 and B6.