Having used antibiotics occasionally over the last few years, I've found them to be very helpful for increasing tolerance to food, tolerance to stress, sleep quality, and a few other things.
However I always run into side effects like bowel issues and fatigue (among other things). The side-effects develop after just a few days on the antibiotics.
What other things "sterilize the gut" or have "antibiotic like" properties?
Any personal experience with other things, herbal or supplements, that "feel like antibiotics"?
However I always run into side effects like bowel issues and fatigue (among other things). The side-effects develop after just a few days on the antibiotics.
What other things "sterilize the gut" or have "antibiotic like" properties?
Any personal experience with other things, herbal or supplements, that "feel like antibiotics"?