- Joined
- Aug 24, 2017
- Messages
- 5,858
Juice up your testosterone with potassium » TESTONATION
Potassium is a macrominerals (we consume gram amounts of it daily) which is crucial for testosterone synthesis. Potassium is often a mineral that’s taken for granted. It’s really important for blood pressure, insulin sensitivity, muscle contraction, pH buffering, testosterone optimization, etc...
men-elite.com
What is your favorite high-potassium food? Mine is definitely milk and kiwi. OJ is also good, but since I juice my own, it's only available around winter.