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Just came across this article about some precautions we should all be taking when drinking OJ. I think many people have noticed problems with...
I had a Thiamine deficiency. A simple supplement gave me back my ability to break down alcohol without intense facial flushing and feeling like I...
One cause of OJ intolerance may be the fiber dissolved in it. If you cant get a hold of OJ without pulp, its worth trying to remove the pulp....
For most of the people who have been eating this way for a long time....have your blood sugar levels or insulin gone up? Were they low/normal to...
What to do with OJ from unripe sour oranges? Just bought some freshly squeezed unpasteurised OJ treated with high pressure instead of...
I've known to try and avoid pectin for a while now, but I never knew the actual amount of pectin in different things and what specifically to...
We all know that orange juice is beneficial on many levels, fructose, naringenin etc. Being the ever diligent Peatarian, I only drink fresh...
I dont get what the big deal is about pulp free OJ?I buy both pulp free and pulp OJ. Personally I think pulp OJ tastes way better. I would have...
Influence of seven beverages on salicylate disposition in humansOBJECTIVE: Aspirin administered orally is one of most widely self-prescribed...
I'm thinking about how a Ray Peat diet covers the RDA guidelines. Of course, Ray Peat and people here may not agree with all those RDA...
I was wondering if it is okay to eat oranges instead of drinking OJ. I don't like the taste or how processed it is. And is coconut water a good...
When chatting with Dr. Ray Peat and trying to find some relief from my chronic inflammation he asked me about my diet. So I gave it to him and he...
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