1. J

    Lactic acidosis help!!!

    Help!!! I gave myself lactic acidosis by taking apple cider vinegar and cranberry juice for a UTI. My heart is just thumping away. My feet are now swollen. I was wondering if you think potassium citrate will help quickly. I think sodium bicarbonate would be too much sodium given the edema and...
  2. Sapien

    Ideal potassium/carb ratio?

    With a lack of quality fruit juice available, refined sugar makes up a good bulk of my diet. Since it doesn’t have any potassium, I eat some (well cooked) potatoes every day for potassium. Anyone know a good K/ carb ratio to shoot for ? (for insulin managing purposes). Also, do I have to worry...
  3. M

    The One Thing From Experience That Has Solved Most Issues

    I have seen so many posts about getting enough calcium, b vitamins, zinc, copper, etc. I see barely any posts talking about the one thing that EVERYONE needs more than anything. Potassium. Most people do not get enough and even if they do, they also get too much sodium which depletes their...
  4. Hans

    Juice up your testosterone with potassium

    https://men-elite.com/2022/10/28/juice-up-your-testosterone-with-potassium/ What is your favorite high-potassium food? Mine is definitely milk and kiwi. OJ is also good, but since I juice my own, it's only available around winter.
  5. atlee7757

    SALT and Muscle Cramps

    I have had muscle cramping issues my entire life. Mostly lower leg, but have also gotten them in many other places. Usually when trying to activate a muscle that is already under some form of stress. I have tried every common remedy without success: Mg, Potassium, Phosphorus, Sodium...
  6. Twohandsondeck

    Cheap mineral stack (immediate effects)

    Rudimentary but highly effective: + xx cups of water to thirst +2 cups red grapes or coconut water (as a potassium source) +1 teaspoon of a quality salt (as a sodium and chloride source) +2 cups milk (as a calcium source) +75mg of magnesium citrate (or another magnesium chelate) >>> consume in...
  7. LLight

    The significance of glucose, insulin and potassium for immunology and oncology: a new model of immunity

  8. A

    Potassium Gives Me Diarrhea

    Lite-salt, orange juice, etc. All does the same. After consuming a bit of potassium, I always get watery diarrhea and the feeling of like water pumped inside my bowel. My blood test says that I'm potassium deficient but I don't know how to up my potassium levels while my body doesn't absorb it...
  9. P

    Antiinflammatory Action Of Oral Baking Soda

    Oral NaHCO3 Activates a Splenic Anti-Inflammatory Pathway: Evidence That Cholinergic Signals Are Transmitted via Mesothelial Cells
  10. jzeno

    Food Pattern Modeling Shows That The 2010 Dietary Guidelines For Sodium And Potassium Cannot Be Met

    Food pattern modeling shows that the 2010 Dietary Guidelines for sodium and potassium cannot be met simultaneously. - PubMed - NCBI Abstract The 2010 US Dietary Guidelines recommended limiting intake of sodium to 1500 mg/d for people older than 50 years, African Americans, and those suffering...
  11. nigma

    Potassium Or Insulin As The 'insulin' Effect

    There is a somewhat well known idea of Ray's that says insulin plays a smaller part in the insulin effect than insulin itself. While potassium looks to be the main actor in getting glucose into cells. from 'Glycemia, starch, and sugar in context' "Insulin is important in the regulation of blood...
  12. yerrag

    Potassium: Does It Have Effect On Blood Sugar?

    First time I heard about potassium having an effect on blood sugar, it was @Jon mentioning it as helping the absorption of sugar into cells. Then today, as I was reading the RBTI thread started by @tara, there was mention, I believed by @Miguel, that high-Brix intake (I presume high potassium...
  13. Hans

    Red Light, Methylene Blue And Potassium Iodide Very Effective Against Drug Resistant Infection

    This study shows that combing light therapy, methylene blue and potassium iodide is very effective against infections and pathogenic microbes. Antimicrobial photodynamic therapy mediated by methylene blue and potassium iodide to treat urinary tract infection in a female rat model...
  14. Travis

    Mitochondrial Membrane Potential Attracts Potassium⁈

    A definitive account of the membrane 'pump' idea has been published by Gilbert Ling. Ling, Gilbert. "History of the membrane (pump) theory of the living cell from its beginning in mid-19th century to its disproof 45 years ago--though still taught worldwide today as established truth."...
  15. raypeatclips

    Mechanism Of Hypokalemia (low Potassium) In Magnesium Deficiency

    JASN | Mobile Mechanism of Hypokalemia in Magnesium Deficiency Chou-Long Huang Elizabeth Kuo "Herein is reviewed literature suggesting that magnesium deficiency exacerbates potassium wasting by increasing distal potassium secretion. A decrease in intracellular magnesium, caused by magnesium...
  16. haidut

    In Defense Of Gilbert Ling - Ion Pumps Not Needed To Explain Cell Physiology

    The purported existence of pumps is the official reason why Gilbert Ling's AI hypothesis was removed from Wikipedia. I posted a few days ago about the "newly" discovered role of ATP as a protein hydrotrope and co-solvent - something Ling postulated back in the 1950s. Gilbert Ling's Theory...
  17. Amber

    Potassium And Glycogen

    Hello everyone, I was just reading something and it got my interest. This website says 'potassium is needed for the conversion of glucose to glycogen'. Im not sure if this is already on the forum but i couldn't find it. Seemed pretty interesting to me, this is the link: Role of Potassium in...
  18. Amazoniac

    Potassium Insufficiency In GI Problems

    Street violinists, I realized one of these days that a lot of people with intestinal problems tend to avoid the exact foods that provide a lot of potassium due to their reactions to the carbohydrates in those foods. Mainly: milk, starch or fruits. Not only that but it usually starts with poor...
  19. Amazoniac

    Potassium Deficiency, Pancreas, Insulin And Glucose Metabolism

    People that kiss with the eyes open to monitor if the surroundings are safe, Effect of experimental potassium deficiency on glucose and insulin metabolism "Our results indicate that mild-to-moderate potassium depletion, of a magnitude commonly encountered in clinical practice, does cause a...
  20. P

    Micronutrient Intakes Of Wild Primates: Are Humans Different?

    Micronutrient intakes of wild primates: are humans different? - PubMed - NCBI Abstract Low micronutrient intake is implicated in a diversity of human health problems, ranging from problems associated with food insufficiency to those associated with food over-consumption. Humans are members of...
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