stevensmith
Member
- Joined
- Jul 19, 2012
- Messages
- 37
ericrlepine said:But, I cannot agree with neither Cliff or Steven that Peat hasn't emphasized staying away from starch (at least certain starches) as their main source of carbs.
By saying that Peat hasn't emphasized people staying away from starch as their "main source" of carbs, you are not disagreeing with either of us. We were saying that PUFA is the only thing that he emphasized as something that can be heavily restricted, whereas starches are largely up to the individual. He implied many times that starches CAN be problematic, but that's in context.