What do you think about a ray peat diet vs an elimination diet (AIP, GAPS, paleo) for the treatment of autoimmune disease..
Elmination diet is simple you do a very restrictive diet then reintroduce foods 1 at time to see which one causes problems..
Im diving back and forth between ray peat and strict elimination diet
Elmination diet is simple you do a very restrictive diet then reintroduce foods 1 at time to see which one causes problems..
Im diving back and forth between ray peat and strict elimination diet