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diet

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  1. haidut
    Thread

    A High-carb Diet May Explain Why Okinawans Live So Long

    Most people have heard of the so-called Okinawan "miracle" - i.e. the high ratio of centenarians per capita on that Japanese island. While that...
    Thread by: haidut, Jan 25, 2019, 122 replies, in forum: Scientific Studies
  2. haidut
    Thread

    Low-protein High-carb Diet Has The Same Benefits As Caloric Restriction

    A recent study posted on the forum claimed that low carb is better for weight loss than other diets. Low Carb More Effective In Weight Loss Than...
    Thread by: haidut, Nov 26, 2018, 71 replies, in forum: Scientific Studies
  3. haidut
    Thread

    Dietary Nitrates Can Cause Mania After Just Two Weeks Of Consumption

    As many forum users already know dietary nitrates are an effective precursor to nitric oxide (NO). NO has been reliably linked to mania in humans,...
    Thread by: haidut, Jul 23, 2018, 41 replies, in forum: Scientific Studies
  4. haidut
    Thread

    Mediterranean Diet Study Has Been Retracted, Health Link No Longer Causative

    By now, there is probably no adult in the Western world who has not heard of the Mediterranean diet and all of its supposed benefits for health....
    Thread by: haidut, Jun 25, 2018, 16 replies, in forum: Scientific Studies
  5. haidut
    Thread

    Baking Soda Is A Potent Anti-inflammatory, May Treat Rheumatoid Arthritis (RA)

    The etiology of rheumatoid arthritis (RA) as an inflammatory disease is well-established even in mainstream medicine. However, the current...
    Thread by: haidut, Apr 26, 2018, 133 replies, in forum: Scientific Studies
  6. haidut
    Thread

    Environment (diet), Not Genetics, Mainly Shapes Gut Bacteria Composition

    As many forum users know, studying the microbiome is the current hot topic in biochemistry and imbalances in the microbiome are used to explain...
    Thread by: haidut, Mar 2, 2018, 28 replies, in forum: Scientific Studies
  7. haidut
    Thread

    Personalized Diets Based On DNA/genome Analysis Are A Failure

    I am sure by now everybody has heard of the much-heralded approach of the so-called "personalized medicine" - a world in which every person will...
    Thread by: haidut, Feb 22, 2018, 1 replies, in forum: Scientific Studies
  8. haidut
    Thread

    Low-fat, High-carb, Ad-libitum Diet Leads To Fat/weight Loss In Women

    About 2 years ago, I posted a controversial rat study which showed that the addition of large amounts of sucrose to the diet of rats did not lead...
    Thread by: haidut, Feb 21, 2018, 13 replies, in forum: Scientific Studies
  9. haidut
    Thread

    Without Endotoxin (TLR4), An HIV Infection May Not Cause AIDS

    More than 3 years ago I posted a study showing that monkeys that are natural carriers of the simian version of HIV known as SIV, do not develop...
    Thread by: haidut, Jan 4, 2018, 21 replies, in forum: Scientific Studies
  10. haidut
    Thread

    Canola Oil (PUFA) Causes Obesity, Memory Impairment, And Likely Alzheimer Disease (AD)

    I really like this study because it is one of the few that examine the direct effects of adding PUFA to the diet. As such, it serves to expose the...
    Thread by: haidut, Dec 8, 2017, 1 replies, in forum: Scientific Studies
  11. michael94
    Thread

    Free-Z-Ing Milk

    Effect of pasteurization and of freezing and thawing human milk on its triglyceride content. - PubMed - NCBIAnother important point is that...
    Thread by: michael94, Nov 3, 2017, 3 replies, in forum: Milk
  12. haidut
    Thread

    Fungi / Bacteria, Not Autoimmunity, Cause IBD (Chron's, UC) And IBS

    I posted a study recently that chronic alcohol consumption increases Candida overgrowth in the gut while simultaneously decreasing the number of...
    Thread by: haidut, Oct 19, 2017, 27 replies, in forum: Scientific Studies
  13. haidut
    Thread

    Stress Just As Bad As High-PUFA Diet For Your Health

    Most doctors consider stress to be an inescapable fact of daily life, but something that is of concern to only genetically pre-disposed people or...
    Thread by: haidut, Oct 18, 2017, 15 replies, in forum: Scientific Studies
  14. haidut
    Thread

    More Than One Third Of Men And Almost Half Of Women Are Energy Deficient

    I wanted to note from the start that this is NOT about calories, this is about ENERGY deficiency as a result of bad metabolism. So, while not the...
    Thread by: haidut, Sep 27, 2017, 63 replies, in forum: Scientific Studies
  15. haidut
    Thread

    Higher Fat Diets And Fat Emulsification Increase Endotoxin (in Obese Males)

    High dietary fat is one of the primary factors for increased endotoxin load, especially if the fat is PUFA. This is probably one of the main...
    Thread by: haidut, Aug 23, 2017, 5 replies, in forum: Scientific Studies
  16. haidut
    Thread

    Cheetahs In Captivity Die Early Due To High PUFA / Low Glycine Diet

    I know cheetahs are not the most applicable model to humans but the dramatic decrease in life expectancy for captive cheetahs caught my eye, as...
    Thread by: haidut, Jul 24, 2017, 19 replies, in forum: Scientific Studies
  17. PeatThemAll
    Thread

    Why Everything We Know About Salt May Be Wrong

    https://www.nytimes.com/2017/05/08/health/salt-health-effects.html" Another puzzle: The crew complained that they were always hungry on the...
    Thread by: PeatThemAll, May 8, 2017, 22 replies, in forum: Sodium
  18. JohnBonham
    Thread

    Orange Juice And Thiamine Deficiency

    I had a Thiamine deficiency. A simple supplement gave me back my ability to break down alcohol without intense facial flushing and feeling like I...
    Thread by: JohnBonham, May 4, 2017, 6 replies, in forum: Vitamins
  19. haidut
    Thread

    PUFA Is Vital For Cancer Progression; Restricting PUFA Can Be Therapeutic

    I don't think the findings of this study will come as a surprise to forum members but I think it is important to post it here as it is one of the...
    Thread by: haidut, Apr 27, 2017, 0 replies, in forum: Scientific Studies
  20. geneu
    Thread

    I Wrongly Brought Collagen As Gelatin, Is It The Same?

    I just start to ray peat diet. But I mistakenly brought collagen powder. Should I consume it? Or buy anther?
    Thread by: geneu, Apr 25, 2017, 4 replies, in forum: Meat, Organ Meat, Gelatin, Seafood
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