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Charlie said:nwo2012 said:
I love this smiley! The black hellicopter and all.
It was installed for the woo woo guys and gals, you know who you are.
nwo2012 said:Charlie said:nwo2012 said:
I love this smiley! The black hellicopter and all.
It was installed for the woo woo guys and gals, you know who you are.
Yes we know. It's great to be awake, I feel sorry for the sleepers. Please make a new smiley of a sheep/person (sheeple) for the rest of the forum.
narouz said:I'm not in to organized religion,
but we may have to look to biblical parables:
"Be ye therefore wise as serpents and simple as doves."
Is there a smiley of some kind of combined serpent/dove...?
(Blake might approve, and therefore Peat....)
Ray-Z said:narouz said:I'm not in to organized religion,
but we may have to look to biblical parables:
"Be ye therefore wise as serpents and simple as doves."
Is there a smiley of some kind of combined serpent/dove...?
(Blake might approve, and therefore Peat....)
I'm terrible at genetic engineering, so when I combined a serpent and a dove, I got...
...the ferocious feathered serpent, Quetzalcoatl!
https://en.wikipedia.org/wiki/Quetzalcoatl
I think it's important to avoid GMO foods, and especially the horrible microbial enzymes that are showing up everywhere, including cheese.
nwo2012 said:Id prefer a sheep with zzzzzzzzz coming off it as a smiley for such people.
As I said in another thread (vant find it, why Im posting here)about buying organic cheese to avoid GM rennet or true Parmigiano Reggiano (animal rennet), I asked the question via the PeatPhone:
RP
I think it's important to avoid GMO foods, and especially the horrible microbial enzymes that are showing up everywhere, including cheese.
Ray Peat said:"A daily diet that includes two quarts of milk and a quart of orange juice provides enough fructose and other sugars for general resistance to stress, but larger amounts of fruit juice, honey, or other sugars can protect against increased stress, and can reverse some of the established degenerative conditions."
Charlie said:I was thinking tonight. You know, if you told someone they could turn their life around by drinking 8 cups of milk, and 4 cups of OJ a day, along with a little bit of extra stuff along with it. They would think you were nuts. Me, I think its great!
Happy Peating!!
I toast you with orange juice.narouz said:Charlie said:I was thinking tonight. You know, if you told someone they could turn their life around by drinking 8 cups of milk, and 4 cups of OJ a day, along with a little bit of extra stuff along with it. They would think you were nuts. Me, I think its great!
Happy Peating!!
Of course, I resonate with this post. :)
Charlie said:The past couple weeks I noticed that I have been putting on weight. Basically just eating too darn much. So, tonight I was like, OK, back to the Peat basics. And what would that be?
Ray Peat said:"A daily diet that includes two quarts of milk and a quart of orange juice provides enough fructose and other sugars for general resistance to stress, but larger amounts of fruit juice, honey, or other sugars can protect against increased stress, and can reverse some of the established degenerative conditions."
So I went over to cronometer and checked it out, wow, that covers a lot of my calories, my sugars, my protein, etc. After adding in an egg or two, a little meat for lunch, a small amount of shellfish or fish for dinner, along with my chocolate and coffee and gelatin. Boom, thats it. Only thing I am lacking is a little maganese and some B3 and K.
So yeh Narouz, you are right. This is the Ray Peat mostly liquid diet. And I like it!!!!