nomoreketones
Member
- Joined
- Apr 8, 2016
- Messages
- 1,238
Monday April 11
Food
Food
- 1/2 Gallon of Orange Juice
- 1/2 Gallon of 0% Fat Free Milk
- Starbucks coffee with 8 sugar in the raw packets
- 12 Oz of corn pasta
- 3 Tablespoons of Full Fat coconut milk
- 40 Oz of sucrose sweetened cola - no caffeine
- Tea with 1 Yogi Tea Teabag + 2 tbsp custom collagen gelatin
- Now L-Ornithine - 500 mg
- Jarrow Taurine - 1000 mg capsule
- Relentless Improvement K2 - 15 mg
- Jet Alert Caffeine - 100 mg
- 21st Century Prolonged Release Niacinamide - 500 mg
- Now B1 - 100 mg
- Solgar B2 - 100 mg
- Cardiovascular Research Magnesium Taurate - 125mg
- Dr’s Best Nac - 600 mg (also has Selenium and Molybdenum)
- Now Inositol - 500 mg
- Unique E - 1 softgel
- Nature’s Way Vitamin C-1000 - 1 capsule
- Dr Christopher’s LIver & Gallbladder - 1 capsule
- Optimum Branched Chain amino acids - 1 Capsule
- Jarrow Forumlas Taurine - 1000 mg capsule
- Carlson 5mg K2 - 1 capsule
- Life Extension Vitamins D & K - 1 Capsule
- Urinated too often
- Some intestinal gas buildup
- Mildly sweaty hands at some point between meals but not too bad today
- Hands got cold a couple of times