LadyRae
Member
- Joined
- Mar 20, 2021
- Messages
- 1,525
That was a great interview! Lots of real useful ideas, not just discussion. I love Jayden's copious use of "definitely" ?, in all those Thermo Podcasts!In @Hans recent interview on Thermo Diet, he speaks about sprinting two times a week for it's anabolic effects. Check it out if you haven't heard . I don't know how to cross post but I created a thread yesterday.