J
j.
Guest
Re: Seborrheic dermititis upon Peating
Thyroid accelerates metabolism much, much more than pregnenolone.
Thyroid accelerates metabolism much, much more than pregnenolone.
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J
j.
Guest
Re: Seborrheic dermititis upon Peating
In all the studies I've seen its effect on the balance of hormones is always positive. However, I think it might be possible to feel bad if you take too little, like progesterone can make you feel bad if you take too little.
In all the studies I've seen its effect on the balance of hormones is always positive. However, I think it might be possible to feel bad if you take too little, like progesterone can make you feel bad if you take too little.
OP
Adnada
Guest
Re: Seborrheic dermititis upon Peating
I have seen Haidut's StressNon! I'm really glad he is making his products, it will certainly be what I order when I begin the pregnenalone journey. I will chime in with my experience when I have started.
I have seen Haidut's StressNon! I'm really glad he is making his products, it will certainly be what I order when I begin the pregnenalone journey. I will chime in with my experience when I have started.
Re: Seborrheic dermititis upon Peating
I thought less wouldn't necessarily make you feel bad, maybe just not good "enough". I also have wondered how it is that Peat says he's felt just as much effect from 30mg as he has from 300mg (I believe I have the gist of that correct). With progesterone, I'm just not sure how much is too much, or if you wish to take both, you may need less progesterone because (some of?) the pregnenolone will convert to progesterone.
j. said:
I thought less wouldn't necessarily make you feel bad, maybe just not good "enough". I also have wondered how it is that Peat says he's felt just as much effect from 30mg as he has from 300mg (I believe I have the gist of that correct). With progesterone, I'm just not sure how much is too much, or if you wish to take both, you may need less progesterone because (some of?) the pregnenolone will convert to progesterone.
Re: Seborrheic dermititis upon Peating
Do you have seb derm? Or some other? I've had an outbreak for the past year now. After trying many supplements, food elimination, etc, it is coming under control. I can't attribute it to any one thing, and I've tried umpteen topicals. Lately, this is what has helped: www.aidanceproducts.com
If you are sure what your particular condition is, there is a "Shop by Condition" link that suggests which product would be beneficial. I wanted one with the least "actives", so I went with the original Terrasil. So far itching reduced by half or more. Of course you'll still have to address the underlying cause, but it may be easier to pinpoint once you get the rash calmed down a bit. If you're taking thyroid, make sure your calorie intake/quality foods will support the increased metabolism.
I'm still keeping up with key vitamins, keeping starches low, etc. Others have said optimal calcium intake is important too. For me, reducing caffeine helped. If I want more coffee, I choose organic decaf.
Hope this might help, just my experience. Let us know how you do!
Sirkama said:B6 doesn't seem to work for my dermatitis.I've tried it both orally and topically. Any other ideas?
Do you have seb derm? Or some other? I've had an outbreak for the past year now. After trying many supplements, food elimination, etc, it is coming under control. I can't attribute it to any one thing, and I've tried umpteen topicals. Lately, this is what has helped: www.aidanceproducts.com
If you are sure what your particular condition is, there is a "Shop by Condition" link that suggests which product would be beneficial. I wanted one with the least "actives", so I went with the original Terrasil. So far itching reduced by half or more. Of course you'll still have to address the underlying cause, but it may be easier to pinpoint once you get the rash calmed down a bit. If you're taking thyroid, make sure your calorie intake/quality foods will support the increased metabolism.
I'm still keeping up with key vitamins, keeping starches low, etc. Others have said optimal calcium intake is important too. For me, reducing caffeine helped. If I want more coffee, I choose organic decaf.
Hope this might help, just my experience. Let us know how you do!
Re: Seborrheic dermititis upon Peating
I'm pretty sure it's seborrheic, but I'm not 100%. It's mainly around my nose, and it follows this pattern and looks a lot like this (NSFW?).
I've tried different vitamins, mainly A and a few B-vitamins (B1, B2, B6), and I'm in the process of eliminating different foods. IIRC the rash was slightly better before Peating, so maybe I react badly to a Peat-approved food? I'm not using thyroid, so I don't think it's caused by an increased metabolism (or maybe it is?)... I'll reduce my caffeine intake (which is extremely high) and look into Terrasil, thanks! :)
I'm pretty sure it's seborrheic, but I'm not 100%. It's mainly around my nose, and it follows this pattern and looks a lot like this (NSFW?).
I've tried different vitamins, mainly A and a few B-vitamins (B1, B2, B6), and I'm in the process of eliminating different foods. IIRC the rash was slightly better before Peating, so maybe I react badly to a Peat-approved food? I'm not using thyroid, so I don't think it's caused by an increased metabolism (or maybe it is?)... I'll reduce my caffeine intake (which is extremely high) and look into Terrasil, thanks! :)
Re: Seborrheic dermititis upon Peating
I completely understand. Thats why i will not tell anyone how much I am taking now because I dont want them to try it out and hurt themselves. However, if I do not keep up with this dose dermatitis comes immediately back.
I completely understand. Thats why i will not tell anyone how much I am taking now because I dont want them to try it out and hurt themselves. However, if I do not keep up with this dose dermatitis comes immediately back.
J
j.
Guest
Re: Seborrheic dermititis upon Peating
Isn't there a precursor form of vitamin B6 that makes it less likely you get toxic effects?
Isn't there a precursor form of vitamin B6 that makes it less likely you get toxic effects?
Re: Seborrheic dermititis upon Peating
I had more trouble it seems when I was doing thyroid. I remembered Dr Peat's advice to go for diet, maybe pregnenolone, progest first (females esp), so I'm back to that place for now. For me, it is hard to know what foods may contribute, as my rash response is not immediate to any particular food. So the best I have done is to limit my starch to almost nil, cut caffeine down, keep fruit/sugar up to protein intake, low PUFA, etc.
Hope you can figure out things; if you try the Terrasil, I hope it helps. They do have a 90-day money-back guarantee, and since your rash seems to be limited in area, a small jar may be all you need. However, the rep advised they will exchange up or down during the 90 days for any price difference.
Please keep me posted!
Sirkama said:
I had more trouble it seems when I was doing thyroid. I remembered Dr Peat's advice to go for diet, maybe pregnenolone, progest first (females esp), so I'm back to that place for now. For me, it is hard to know what foods may contribute, as my rash response is not immediate to any particular food. So the best I have done is to limit my starch to almost nil, cut caffeine down, keep fruit/sugar up to protein intake, low PUFA, etc.
Hope you can figure out things; if you try the Terrasil, I hope it helps. They do have a 90-day money-back guarantee, and since your rash seems to be limited in area, a small jar may be all you need. However, the rep advised they will exchange up or down during the 90 days for any price difference.
Please keep me posted!
J
j.
Guest
Re: Seborrheic dermititis upon Peating
That's not the one you use?
That's not the one you use?
Re: Seborrheic dermititis upon Peating
Yes, P5P. It's in a form that doesn't have to be converted. People like me with a MTHFR mutation have difficulty converting the cheap form of B6 and do better with the more bioavailable and less toxic form called P5P. What doesn't get used reportedly gets expelled in the urine.Charlie said:
J
j.
Guest
Re: Seborrheic dermititis upon Peating
tinkerer, what's the name of the cheap one, the less bioavaliable for you and more toxic?
tinkerer, what's the name of the cheap one, the less bioavaliable for you and more toxic?
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