Losing all hope here. Dandruff fiasco

[alephx]

I find for me it is one of three things:

1) either I ate a ton of vitamin A
2) I ate a lot of carotene (carrot juice, etc)
3) Topical vinegar

Anyone of those, will stop my dandruff. I prefer 2) as it is the longest lasting.

 

[GorillaHead]

I’ve talked about this before and Idk why I have this experience. But I started supplementing copper again and my skin started becoming like dewy and the dandruff went away for 2-3 days it was practically gone. Acne increased. Random joint pains. And the dandruff came back.