Sefton10
Member
- Joined
- Oct 19, 2019
- Messages
- 1,593
How’s the rest of your diet looking these days, Hans? Any experiments on the go or are you pretty settled?I drink between 3-4L of cow's milk. They don't specify so it's most likely an A1/A2 mix. I have no problems with it.
If someone has sensitive digestion or has inflammation while also drinking milk, I think it's a good experiment to switch to A2 milk and see if things improve. But not everyone is sensitive to the A1 or benefit from switching to A2.