dairy

The study is available here. To quote the abstract:

Hello All, I have a big issue here driving me off a wall I am hoping someone knowledgeable can help me with and I will try to keep it brief: My main protein sources before this: A2 Milk (lowfat 2% Vitamin A and D added) - Digests great, but doesn't make me as warm as cheese - give me...

"Besides fasting, or chronic protein deficiency, the common causes of hypothyroidism are excessive stress or “aerobic” (i.e. anaerobic) exercise, and diets containing beans, lentils, nuts, unsaturated fats (including carotene), and undercooked broccoli, cauliflower, cabbage, and mustard greens...

"Blood sugar also seems to be low in migraine, so that some people find that eating a large amount of ice cream can interrupt the symptoms. This observation might be what we need to understand the role of sleep in health. We all know how hard it is to sleep when we are hungry (low blood sugar)...

Any idea why? Carbs from starch or fruits don't do it. I have to mention that the honey is raw (all honey in Germany is), and I was fairly allergic to pollen honey (clogged nose) so I switched to forest honey(?), which seemed to make the reaction go away, but it still killed my libido. Dairy...

I just quit dairy, because my digestion wasnt that good. The dairy felt quite heavy in the stomach (especially raw milk; raw milk gave me quite a bit of bloating; whole milk yoghurt was fine) and during that time my skin looked pretty good. Since I've stopped the dairy again my face has been...

Dairy-rich diet linked to lower risks of diabetes and high blood pressure And cluster of factors that increase heart disease and stroke risk (metabolic syndrome) Eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood pressure, as well as the cluster of...

I'm not a big fan of milk. It gives me excess mucus. However I do love yogurt and cheese. I also eat a lot of eggs every week, and I hear that egg shells are a good source of calcium. Could yogurt, cheese, and eggshells be used as a good source of calcium over milk? Or any other good sources...

I posted a few threads in the past demonstrating that gene are likely not the main driver of height, despite the mainstream dogma vehement claiming to the contrary. Dutch People Gained 20cm Of Height In Just 150 Years Protein Quality, Not Genes, Determine Male Height Intelligence and height...

Here is the abstract. Wonder if anyone has access to full text. I'd like to read the methodology. Dairy fat and risk of cardiovascular disease in 3 cohorts of US adults. - PubMed - NCBI Abstract BACKGROUND: Few prospective studies have examined dairy fat in relation to cardiovascular disease...

Circulating Biomarkers of Dairy Fat and Risk of Incident Diabetes Mellitus Among US Men and Women in Two Large Prospective Cohorts

My friend told me she use to drink a glass of milk every night before bed, for years. When she moved to a new place she forgot to drink milk for a few months. She then tried drinking milk again and found that she got stomach discomfort and bloating. So she then forced herself to drink a glass of...

Is it possible to interfere with normal levels of vit D with too much calcium from dairy? In the same way that low calcium intake leads to low vit D, wouldn't high calcium intake have the same effect? Or the excess is just easily excreted? I assume it can also interfere with the absorption of...

Milk - Wikipedia, the free encyclopedia Milk composition analysis, per 100 grams[84][85] Constituents--Unit--Cow----Goat-----Sheep----Water buffalo Water-----------g-----87.8----88.9-----83.0------- 81.1 Protein--------- g-----3.2------3.1------5.4---------4.5...

Hi all, yes I know it's not very peaty due to it's bacterial profile but I have a question about Greek Yoghurt... I've always been told you're not eating real properly prepared Greek Yoghurt unless the protein content is pushing 9 - 10g per 100g of Yoghurt. Up until now I had never actually...

Humans, pboy, This study is the one I was reffering to in my unpopular personal thread on cheeses. It looks like fermentation reduces greatly the amount of IGF-1 in milch and this is particularly relevant for those that struggle with acne since it can interfere with skin cell turn-over and...

edit: substituted "particularly" for "especially" fattening in subject line to actually say what I meant. Since my last question opened up a scintillating debate that was as far reaching as it was insightful, I thought I'd throw out another one. Why would dairy fat cause weight gain or...

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2715202/

A fruit and dairy dietary pattern is associated with a reduced risk of metabolic syndrome.

The study used a number of different dairy proteins as well as soya. The whole milk powder was least inflammatory on the stomach but when endotoxin did form then other dairy proteins were better. Soy protein fared worst, which is not a surprise. http://www.fasebj.org/content/28/1_Supp ...