FredSonoma
Member
- Joined
- Jun 23, 2015
- Messages
- 914
Title says all - I'm not planning on doing (another) water fast, but I finished a 20 day fast about a month ago and I'm wondering if that would have any effect on PUFA depletion? Based on the massive sunburn I got last weekend, it didn't, but wondering if there's any science on it. (I also don't generally burn, even when I was a PUFA-eating kid)
(also, I've been somewhat avoiding PUFA for the past 2.5 years, completely cut out vegetable oils 2.5 years ago, avoided chicken generally, ate a lot of coconut oil and beef fat, but still ate salmon at least once a week :? )
(also, I've been somewhat avoiding PUFA for the past 2.5 years, completely cut out vegetable oils 2.5 years ago, avoided chicken generally, ate a lot of coconut oil and beef fat, but still ate salmon at least once a week :? )