After breakfast, I always feel incredibly dried out. My whole body, especially my eyes and tongue. I always eat a bit of liver for breakfast and have been for at least the last 6 months.
Thing is, it's only breakfast. My other meals are basically the same foods, just without the liver. And I feel fine after these meals.
I have taken accutane as a teen and I have formerly been on a very low VA carnivore diet for about 1 year before having started to eat liver again. I did start the liver again to see if it improved my health, but honestly, looking back, it really didn't do a lot. I did notice an energy boost from the liver, but only initially, and the effect subsided over a few days.
Could this mean hypervitaminosis A in my case?
I will cut out liver for the next week and see if that improves.
Thing is, it's only breakfast. My other meals are basically the same foods, just without the liver. And I feel fine after these meals.
I have taken accutane as a teen and I have formerly been on a very low VA carnivore diet for about 1 year before having started to eat liver again. I did start the liver again to see if it improved my health, but honestly, looking back, it really didn't do a lot. I did notice an energy boost from the liver, but only initially, and the effect subsided over a few days.
Could this mean hypervitaminosis A in my case?
I will cut out liver for the next week and see if that improves.