Eating Liver Makes Me Feel Cold More Often And Faster, Why?

Discussion in 'Metabolism' started by julcreutz, Oct 17, 2020 at 3:23 PM.

  1. julcreutz

    julcreutz Member

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    On a low A diet I have less energy, can't sleep, have oily and worse skin, but my temps are higher between meals.

    I found I have to eat liver daily. I get great energy from it, sleep perfectly and have much better skin. But I always find it makes my temps drop faster between meals.

    Is this indicating it lowers my thyroid OR increasing my metabolism, thus having to eat more?

    I'm already eating quite a lot of food, eating even more would feel forced to me I think. Maybe I'm wrong.
     
  2. Velve921

    Velve921 Member

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    When eating liver every Saturday, I find that if I do not have enough calcium, sugar, and saturated fat with it, I will struggle with blood sugar for the rest of the day.

    Temps and pulse are important markers, but if sleep is improving then it would be hard for me to not say it’s a positive.
     
  3. OP
    julcreutz

    julcreutz Member

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    Absolutely. It could very well be low blood sugar!
     
  4. baccheion

    baccheion Member

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    How often do you eat liver and how much? Copper would be balanced with zinc. Do you take vitamin D? CRON-o-meter screenshot?
     
  5. R J

    R J Member

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    What happens if copper and zinc are 1:1?
     
  6. baccheion

    baccheion Member

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    I am unsure if that's good or bad..
     
  7. OP
    julcreutz

    julcreutz Member

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    Everyday, about 50-100g I'd say.
    EDIT: I don't take vitamin d.
     
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