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After breakfast, I always feel incredibly dried out. My whole body, especially my eyes and tongue. I always eat a bit of liver for breakfast and have been for at least the last 6 months.
Thing is, it's only breakfast. My other meals are basically the same foods, just without the liver. And I...
Been on a very low PUFA and restricted diet (mostly carnivore, but experimented a lot with carbs, no fish) for almost 2 years.
I've had dry skin, especially on my knuckles for about 1 and a half years.
I had read to eat more fat and so I did. Lamb fat, beef fat, but the more fat I ate, the...
The fascinating news about plants just keep on coming. It just looks like the "tree-huggers" may have been right all along - plants may be as alive/conscious as we are, with all of our capacity for listening, discourse, and even emotion. Here is a recent thread that summarizes some of the...