but is there a limit like 100 degrees F, where going above it is harmful? Also I heard some people have died from dnp raising temperature too much?98.6F or 37C indicates euthyroidism usually. I'm running at 37.4-6C most of the time. Boosting temps higher via a hot room or uncouplers has many benefits for sure, given that enough glucose is provided. So yeah, boosting temps even higher can be beneficial, since more CO2 is being produced for example.