VitoScaletta
Member
I'm eating Parmesan before bed with oxtail soup (the liquid), fruits if I have some, orange juice, coconut oil and egg yolks...
Alternatively if I don't have access to good fruit/supplies, well-boiled potatoes with butter and salt, OJ (optional), Parmesan, oxtail soup and carrot prepared like carrot salad.
The problem is that parmesan every day hits the wallet hard ? I can't digest milk well enough to make it worth consuming it, so I reap the benefits (Calcium mainly) from hard cheese like Parmesan. I eat meat in the morning.
Are there any alternatives which are not meat and not milk I can use here instead of Parmesan on some nights? More egg yolks? Potato Protein Soup?
Alternatively if I don't have access to good fruit/supplies, well-boiled potatoes with butter and salt, OJ (optional), Parmesan, oxtail soup and carrot prepared like carrot salad.
The problem is that parmesan every day hits the wallet hard ? I can't digest milk well enough to make it worth consuming it, so I reap the benefits (Calcium mainly) from hard cheese like Parmesan. I eat meat in the morning.
Are there any alternatives which are not meat and not milk I can use here instead of Parmesan on some nights? More egg yolks? Potato Protein Soup?