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It’s taken me a few years to finally appreciate your posts about red and orange light. Thank you for hammering it home for so long !!!Hey, thanks for saying i am always coming up with new ideas, i kind of thought i was boring everyone because I'm always posting about photobiomodulation and how beneficial it is to get orange/red light through ones eyes by bringing light photons (620 nm - 670nm wavelengths) through the optic nerve to stimulate hypothalamus, pituitary and cerebral functioning.
I have made enormous improvements in my health with photobiomodulation and nutrition, adding Molecular Hydrogen to my water has been really wonderful and taken my health to a new level, the first thing i experienced was an almost immediate relaxation of my senses and emotions, improved focus and concentration. The next thing i noticed was improved, energy, digestion and bowl functioning.
I really feel orange/red light therapy and drinking molecular hydrogen go very well together.
I mentioned before that i noticed one of the spectral emission lines of hydrogen was 656 nm (visible red light) right in the sweet spot for photobiomodulation, i don't know if there is any correlation to hydrogens beneficial actions but i thought it was very interesting.
“Drinking H2‐water reduced hepatic oxidative stress, and significantly alleviated fatty liver.”
“The mitochondria are a major source of reactive oxygen species during energy production metabolism and H2 directly protects mitochondria that are exposed to reactive oxygen species.”
“Indeed, H2 stimulated energy metabolism as measured by oxygen consumption. The present results suggest the potential benefit of H2 in improving obesity, diabetes, and metabolic syndrome.”
https://aasldpubs.onlinelibrary.wiley.com/doi/full/10.1002/hep.25782
https://onlinelibrary.wiley.com/doi/10.1038/oby.2011.6
This is the little device i have, good quality works very well.
Genuine Hydrogen For Health Water And Inhaler Products
It’s taken me a few years to finally appreciate your posts about red and orange light. Thank you for hammering it home for so long !!!
I inhale hydrogen gas nowadays but when I started with hydrogen, I was drinking first thing in the morning and another bottle before lunch, typically on an empty stpmach. Have since stopped drinking and don’t inhale much these days but will probably pick it back up eventually.Hi there, that’s wonderful to hear you are enjoying photobiomodulation, the orange/red spectrums are definitely the best, I think that’s why sunsets makes us feel so good.
Thank you for talking about the H2 water, I actually have a H2 water generator sitting on my counter but just was not inspired to use it, I read all about it but never heard anyones personal experience how it helped them, now I am definitely going to start.
How much H2 water do you drink a day?
Do you drink it first thing in morning before eating, do you try drink on empty stomach or does it not matter?
So nice to hear from you…
My next favorite herb is Guayusa, a plant that comes from Ecuador. It’s the only herb that has caffeine that I am able to tolerate, as Ray has talked about the great benefits of caffeine many times, but Coffee makes me feel awful, tea is little better but not great, I tried many times Yerba Matte and Guarana and did not like at all how they made my feel, but Guayusa is a whole different experience for me, the herb has caffeine but is also rich in L-theanine and Theobromine, plus many other key nutrients. I prefer using the whole powder, I feel it works better then steeping the leaf. I use a teaspoon of the powder mixed in cup hot water, let steep 5 min, I like adding honey and organic ginger juice, I have 2-3 cups a day, definitely a game changer for me, I feel adding the ginger juice and honey is very synergistic. The other thing I like about Guayusa is it is not smoked or fermented just air dried. Check out the website for details about this amazing herb.
https://waykana.com
Hi there,Hey @Daniel11 would you mind sharing which device you’re using for red/orange light therapy? I currently have a Red Light Man but it’s just red light and reading one of Ray’s later comments about red light, I think it would be good to get some orange in there to more closely mimic sunlight.
Hey,very interesting stuff, @Daniel11 ! I love ginger too, I love the way it makes me feel and the warming sensation in my stomach. Unfortunately I can't drink it more than a couple of days or I start getting heartburn/reflux at night. I think maybe it relaxes my upper stomach sphincter too much but I'm not sure. Or maybe the spiciness just irritates my stomach.
Wanted to ask you about guayasa, I've never heard of it before, quite interested in trying it. I'm guessing you have this whole powder, Guayusa Powder Bag, but then do you just mix it in the hot water and drink it after 5 minutes, drinking all the dregs and plant bits too? Or do you strain out the plant bits?
I’m very interested in H2, did you get good effect from the water, what difference do you experience between inhaling the H2 and the water?I inhale hydrogen gas nowadays but when I started with hydrogen, I was drinking first thing in the morning and another bottle before lunch, typically on an empty stpmach. Have since stopped drinking and don’t inhale much these days but will probably pick it back up eventually.
Agree with this. I can't really say one substance or one lifestyle change that's my go to over a year's time, but honing in on digestion seem to be aiming me in a general good direction regarding overall health.Having a good bowl movement every day is the first and foremost thing you should be doing to heal your body.
I find having honey with the ginger is important and synergistic for me, I use this organic ginger juice.very interesting stuff, @Daniel11 ! I love ginger too, I love the way it makes me feel and the warming sensation in my stomach. Unfortunately I can't drink it more than a couple of days or I start getting heartburn/reflux at night. I think maybe it relaxes my upper stomach sphincter too much but I'm not sure. Or maybe the spiciness just irritates my stomach.
Wanted to ask you about guayasa, I've never heard of it before, quite interested in trying it. I'm guessing you have this whole powder, Guayusa Powder Bag, but then do you just mix it in the hot water and drink it after 5 minutes, drinking all the dregs and plant bits too? Or do you strain out the plant bits?
Lovely thank you, I might try that bottled juice as it appeals to my lazy side. I'm really craving a hot ginger drink now, so I'll try it soon with some honey and see if my stomach is OK with it.I find having honey with the ginger is important and synergistic for me, I use this organic ginger juice.
Dynamic Health, Ginger Juice, 16 fl oz (473 ml)
<ul><li>USDA Organic</li><li>No Added Sugar†</li><li>Kosher</li><li>Dietary Supplement</li><li>Certified Organic by CCOF</li><li>Pasteurized</li><li>100% Juice</li></ul><p><strong>Trust Your Fruituition</strong></p><p>At Dynamic Health, we're all about keeping it real, which is why we love...www.iherb.com