@rawmeat
Sure, I agree, Cortisol is my enemy .
I tried to lower it in a different ways and with different supplements. Will see what the next bloods will tell.
Strength has gone upp, so did the weight. So, I assume that some positive change has been made.
I reduced intensity and volume .
Sure, I agree, Cortisol is my enemy .
I tried to lower it in a different ways and with different supplements. Will see what the next bloods will tell.
Strength has gone upp, so did the weight. So, I assume that some positive change has been made.
I reduced intensity and volume .