cyclops
Member
- Joined
- May 30, 2017
- Messages
- 1,636
He thinks fat free diets are unpleasant, and believes fats offer digestive and antimicrobial benefits which is why he eats some PUFA containing fats
" My fats are hydrogenated coconut oil, a little butter and lamb fat."
Surprised he didn't mention egg yolk. Guess thats a given.