Lenny
Member
- Joined
- Oct 12, 2019
- Messages
- 84
Hi all,
So iv'e been on the forum for about a month (on haiduts advice) and to be honnest im not getting much further.. Searching the forum for practical advice is (atleast in my experience) really difficult. Iv'e got some things I just cant find on the forum and am not getting answer on via my threaths. Could someone, who knows and is sure about the subject, please respond to me or point me to a threat with the info needed? (ive searched all over youtube and dannyroddy's channel also but cant seem to find this). Thank you very much in advance.
I'm having troubles with stress. Im 25 y.o and eating pretty cleanly, just having lots of anxiety and stress. For this Iv'e bought powdered DHEA and Progesterone. I know the best dosages are:
DHEA 5 mg 3 times daily
progesterone 100 mg daily
or
DHEA and progesterone combined 5 mg each daily
My questions:
Does anybody KNOW how to take the powders and in which combination and dosage?
And how do I reconize estrogenic side-effects?
How should I get started?
What is the best place to apply fat soluble vitamins toppicly?
Does applying fat soluble vitamins hold an advantage over taking them orally?
What is the best place to apply DHEA/progest toppicly?
So iv'e been on the forum for about a month (on haiduts advice) and to be honnest im not getting much further.. Searching the forum for practical advice is (atleast in my experience) really difficult. Iv'e got some things I just cant find on the forum and am not getting answer on via my threaths. Could someone, who knows and is sure about the subject, please respond to me or point me to a threat with the info needed? (ive searched all over youtube and dannyroddy's channel also but cant seem to find this). Thank you very much in advance.
I'm having troubles with stress. Im 25 y.o and eating pretty cleanly, just having lots of anxiety and stress. For this Iv'e bought powdered DHEA and Progesterone. I know the best dosages are:
DHEA 5 mg 3 times daily
progesterone 100 mg daily
or
DHEA and progesterone combined 5 mg each daily
My questions:
Does anybody KNOW how to take the powders and in which combination and dosage?
And how do I reconize estrogenic side-effects?
How should I get started?
What is the best place to apply fat soluble vitamins toppicly?
Does applying fat soluble vitamins hold an advantage over taking them orally?
What is the best place to apply DHEA/progest toppicly?