NathanK
Member
Interesting. Worth looking into. Any other links you can provide would be appreciated. ThanksThere are a few testimonies on the web on iodine's helpful effects on sleep quality, notably from life-long sufferers of delayed sleep phase syndrome who miraculously return to a normal sleep cycle.
Iodine detoxifies bromine by a factor of 20 in a matter of hours; and bromine is known to disturb both sleep and daytime activities.