Ismail
Member
- Joined
- Apr 18, 2020
- Messages
- 714
Oh ok, thanks ? ?No, but I take other isolated B-vitamins as well. Mainly high dose niacinamide and biotin.
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Oh ok, thanks ? ?No, but I take other isolated B-vitamins as well. Mainly high dose niacinamide and biotin.
I take allithiamine. No I don’t take anything with it at the moment besides bromantane. Trying to cut down on using too many suppsD
Do you take anything else with TTFD?
Are you taking Elliot’s Thiamax product?
Thanks for the info. I've been taking B1 (50mg) and notice increased energy and better transit. Thiamine is thought to have a positive impact on SIBO so could be tied to that.
BTW, you probably want to make sure to take an extra B-vit complex as B1 at higher doses can deplete others. I use nutritional yeast versus the synthetic B complexes. Tasteless and effective.
Ttfd seems pretty dopaminergic. Taking 100-300mg everyday for the past couple of days. Feel an increase in body temp, increase in mood and well being and feel more willing to take voluntary action. (Less internal monologue and feel far more practical in doing day to day things)
How is after 2 days?I felt this the first 2 days I've taken it too, felt amazing, literally cleaning my flat and doing things that I've been procrastinating about for a while now.
Well I’m a little confused now lol!How is after 2 days?
Yes I agree, thank you ?I think it is quite ordinary to have great initial success with something after which one starts questioning if it works as well as the first couple of times.
Potatoes are high in potassium.
I have no idea. After 6 months of high dose thiamine, my vision is improved and my dry eyes problem is gone. I'm taking pure thiamine hcl powder though, not capsules with excipients.wow mate what brand was it
@mostlylurking what would cause that effect is it the carbonic anhydrase inhibition
I was gonna try out 500mg every other day... just once a day every other day
Yeah I know that can happen.TTFD (Thiamine Tetrahydrofurfuryl Disulfide) just leaves this awful taste coming from the stomache for the majority of the day
TTFD (Thiamine Tetrahydrofurfuryl Disulfide) just leaves this awful taste coming from the stomache for the majority of the day without giving any noticeable benefit (anymore). Even if i use lower dosages. Not a fan at all. Probably more usefull in acute cases of deficiency.
I have no idea. After 6 months of high dose thiamine, my vision is improved and my dry eyes problem is gone. I'm taking pure thiamine hcl powder though, not capsules with excipients.
I don't know. I posted various sources that might answer some of your questions. Thiamine is required to do many things in the body. It is essential for the autonomic nervous system to function on the most basic level. The autonomic nervous system controls all of the body's automatic functions, including the digestive system and the circulatory system and brain function and many many other things.does thiamine hcl contain any sulfur, or is that just the TTFD? the sulfur in supplements/additives seems to be very problematic for a lot of people.
what mechanism do you think thiamine improves vision/dry eyes by? is it increased CO2, leading to some organ regeneration?
I think it is quite ordinary to have great initial success with something after which one starts questioning if it works as well as the first couple of times.
Potatoes are high in potassium.
theres many essential nutrients needed for different things mate, thing with thiamine is some foods may have thiaminases, and sulfur may mess with it, which could necessitate some supplementing depending on overall dietI don't know. I posted various sources that might answer some of your questions. Thiamine is required to do many things in the body. It is essential for the autonomic nervous system to function on the most basic level. The autonomic nervous system controls all of the body's automatic functions, including the digestive system and the circulatory system and brain function and many many other things.
Isn't this mostly related to certain fish and certain seafood, but heat destroys it?thing with thiamine is some foods may have thiaminases,
I've been taking 2 grams of thiamine hcl for over 6 months. It has helped me a lot. I'm careful to avoid the thiaminase foods.theres many essential nutrients needed for different things mate, thing with thiamine is some foods may have thiaminases, and sulfur may mess with it, which could necessitate some supplementing depending on overall diet
How has it helped you? ?I've been taking 2 grams of thiamine hcl for over 6 months. It has helped me a lot. I'm careful to avoid the thiaminase foods.
Did you purposefully try such high magnesium intake to balance/reduce any negative side effects from B1?Yes, I thought so too. Normally even a modest amount of magnesium could induce watery diarrhea to me, but not anymore with high dose B1. I can handle up to 1200mg of elemental magnesium now. I think B1 "makes good use" of magnesium.
I just make sure that I have sufficient potassium in the diet.