Queequeg
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- Joined
- Sep 15, 2016
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- 1,191
Just came across this article about some precautions we should all be taking when drinking OJ. I think many people have noticed problems with their teeth when peating so hopefully some will find this helpful.
some edited helpful solutions
2: drink orange juice always with a drinking straw to avoid contact with your teeth
4: change the pH of your orange juice drink by including more alkaline foods or drinks
5 : limit the damage done to the enamel of your teeth by just and only rinsing your mouth with water after a meal. Straight after a meal strictly no teeth brushing, brushing a softened enamel layer will make things even worse!
Can drinking too much oj be bad for you? - Ray Peat Q&A
some edited helpful solutions
2: drink orange juice always with a drinking straw to avoid contact with your teeth
4: change the pH of your orange juice drink by including more alkaline foods or drinks
5 : limit the damage done to the enamel of your teeth by just and only rinsing your mouth with water after a meal. Straight after a meal strictly no teeth brushing, brushing a softened enamel layer will make things even worse!
Can drinking too much oj be bad for you? - Ray Peat Q&A