pimpnamedraypeat
Member
- Joined
- Dec 25, 2014
- Messages
- 1,045
I suffer from the same experience. I used to be something of a go getter, even with my condition and I always had hope I would get cured. Something happened to me and suddenly I became very morose and suicidal and had low energy. I also got weird socially and all my confidence and outgoingness stopped. At the same time I started balding and felt very physically weak.
I would say if you drink, stop. Take zinc, magnesium, and vitamin D. Sun exposure helps a lot with the third one. Eat a lot of fruit like @ jennifer reccomends
It sounds like you have high cortisol. I would search the terms "cortisol" and "learned helplessness" on this site and read the posts written about eah.
I would say if you drink, stop. Take zinc, magnesium, and vitamin D. Sun exposure helps a lot with the third one. Eat a lot of fruit like @ jennifer reccomends
It sounds like you have high cortisol. I would search the terms "cortisol" and "learned helplessness" on this site and read the posts written about eah.