Can anyone let me know if this is a good active vitamin B complex? I know it’s been said that B5 can be agitating. But I can’t seem to find one without. I know B’s are better taken from liver but I am trying to avoid copper at the moment and also trying to heal my leaky gut, lack of stomach acid, and balance high prolactin + estrogen dominance. This is only for the meantime. Any other Active B complex suggestions? Is the Vitamin B thyroid complex from Forefront Health any good? It’s pricey though.
I noticed alot of alcohol free liquid based supplements use vegetable glycerin. Is it Peaty? Is it safe for estrogen dominance?
I noticed alot of alcohol free liquid based supplements use vegetable glycerin. Is it Peaty? Is it safe for estrogen dominance?