Sorry I missed this. I don’t do too much topically, as I’ve found that lifestyle and diet play a much bigger role in my hair health. I occasionally do a mct oil hair mask, which I find beneficial every once in a while to kill or inhibit any microbes that lead to dandruff or itching, but not much else.Thanks for sharing your knowledge man. Out of curiosity do you use anything topically for your hair at all? I know everyone has strengths/weaknesses in different vectors regarding hair loss so there’s degrees of personalisation, but would be interested to hear about your protocol.