Cody's Log

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javacody

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Nice Charlie!

A song in tribute.

 
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javacody

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My temps are down, and it's frustrating.

I'm pretty much doing everything the same, except I haven't had "bad" foods (including "evil" gluten) in the past week.

The other thing that's changed is I was drinking a concoction of OJ + 1 oz Tart Cherry + Beet Juice Powder + 6 grams l-glutamine + 1 gram Quercetin twice per day when my temps were at their highest.

I know that tart cherry is a fairly powerful anti-inflammatory and that l-glutamine is associated with a shift in gut bacteria.

I'm really thinking endotoxin is my main issue.

I took 4 grains of NDT split between 2 meals in the AM and my temp was still only 97.2

Current temp is still only 97.5. I've taken 6 grains of NDT so far today.
 

Jennifer

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Charlie said:
Jennifer said:
Now if only there were a disco smiley. Pretty please, Mr. Charlie? :pray

Let's boogie!

:discodance :disco :discoboogie :discoheart
Oh this is a beautiful thing! *faints* You are the smiley master, Charlie! :bow

javacody said:
Nice Charlie!
A song in tribute.



Ahhh...Abba! Yes...yes you are the dancing queen!

I feel a dance coming on! Hey, Ally! Do you want to be the brunette or the blonde?
 
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javacody

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OK. So it's not the cherry juice impacting my temps.

It's Vitamin D! I forgot to use my primal-d spray for the past few days. I used it this afternoon and my temp is 99.1! It's 4,000 IU (I also took LEF K and 15,000 vit A).

Holy Schneikes!
 
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javacody

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Jennifer said:
Charlie said:
Jennifer said:
Now if only there were a disco smiley. Pretty please, Mr. Charlie? :pray

Let's boogie!

:discodance :disco :discoboogie :discoheart
Oh this is a beautiful thing! *faints* You are the smiley master, Charlie! :bow

javacody said:
Nice Charlie!
A song in tribute.



Ahhh...Abba! Yes...yes you are the dancing queen!

I feel a dance coming on! Hey, Ally! Do you want to be the brunette or the blonde?


Oh my Hennifer, here's a song dedicated to you. Because, Jeff Lynne.

 
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Jennifer

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Haha! Thanks, Cody! That was perfect! :D

Now for the pathetic part. The first thing I thought of when the song started was "Hey, this reminds me of a movie! What was that movie? Oh, that's right...Ella Enchanted!"

I swear I'm not a twelve year old. I'm far too mature for such childish entertainment! Okay, fine! I love that movie. Not only does it have dancing elves, it also has really good music like this little gem...

https://m.youtube.com/watch?v=2pMM4iwC-ag
 
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javacody

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Great song Hennifer! (I'm pronouncing it like I'm Spanish because, why not?).

I love Queen.

 
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javacody

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Slept well. Had some pizza last night, had a sub sandwich. Had cinnamon rolls for breakfast. It was all delicious.

Even when I eat "bad" foods, I make different choices. My sub had roast beef and cheese instead of pork and chicken based cold cuts. My pizza was just cheese pizza.

I also drank a full sugar coke with my sandwich, drank lots of milk and juice and ate dried fruit through it all.

Temp right now is 97.1. Just applied my primal-d. Hoping to see my temp start to go up over the next few hours.
 
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javacody

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If you can just get your mind together, then come on across to me
We'll hold hands and then we'll watch the sunrise from the bottom of the sea
But first, are you experienced?
Have you ever been experienced?
Well, I have.
 
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javacody

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I am so Frakking cold today! I hate being cold.
 
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javacody

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My temp is slowly rising. 97.5.
 

Jennifer

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javacody said:


If you can just get your mind together, then come on across to me
We'll hold hands and then we'll watch the sunrise from the bottom of the sea
But first, are you experienced?
Have you ever been experienced?
Well, I have.

Nice!

Hennifer, huh? Different! I think I'll change my name to that. Jennifer is far too common!

Get Down, Make Love would be perfect for the home page of the Ray Peat sexual health forum. :mrgreen:
 
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Jennifer

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javacody said:
I am so Frakking cold today! I hate being cold.
My go to is a heating pad. It works like a charm! Do you have one?
 
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javacody

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I do have one. I'll have to get it out. I'm feeling a bit warmer. 98.3 right now.

I'm going to eliminate starch and keep the fat down for the next week. See if I can get my metabolism up more by eliminating pufa.

I'm planning on drinking 1% milk. 1 gallon per day. 1 cup of 2% cottage cheese, fruit, OJ, gelatin, coffee, sugar. I need to remember to add plenty of salt to my coffee and fruit.

I'm tentatively committing to one week. My stress levels are off the charts high. But I think a week is doable. Who knows? Maybe I'll feel so good, that going longer will be a breeze?
 

SQu

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Jennifer: "Anyhow, I think it's great how you care for your daughter and are obviously a very present dad. As a girl who missed out on that connection with her father growing up and to now finally have it, it means the world to me. Even if your daughter is kicking and screaming right now, she'll grown to value how much you fought for her and loved her through her challenges."
I so agree.
 
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javacody

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I've changed my whole life around for her. I moved, spent a lot of money on getting custody, lost my relationship over it, gained over 100 pounds, I work from home full time, and don't have a social life.

And I don't regret any of it. When you have a kid, you step up, and do what it takes. That's the parent job description and that's what I've done to the best of my ability.

And I do believe that there will come a time when she's doing much, much better, and will live a basically "normal" life.

She's a great person and I'm very proud of her. I don't mean to only complain. :)
 
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javacody

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I got out my aspirin and NDT last night and set it on my nightstand with a can of vanilla Pepsi. I took the pills and drank the pop first thing when I woke up.

Breakfast was a small glass of milk and a handful of raisins.

Now I'm having some REALLY STRONG coffee with gelatin, lots of sugar, and milk.

Waking temp was 96.9.

I've sitting in front of a 250 watt halogen light right now.
 
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javacody

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In my 2nd cup of Peat coffee. Forgot salt in the 1st one. Doh!

When I say cup, let me be clear, it's a quart sized jar with a handle. Coffee fills it about 3/4ths of the way and I fill it up the rest of the way with gelatin (which I am now out of darn it!), sugar, and milk.

Temp is up to 97.7. I'm aiming for 99 baby!
 
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javacody

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Making my 3rd pot of coffee. Feeling a little nauseous but no real hunger.

Adding l carnitine and choline to the mix to help my liver.

Current temp is 98.3.
 
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javacody

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98.7 baby! And I'm feeling very randy at times.

Thyroid + coffee + sugar + salt + aspirin + gelatin + vit D == winning!
 
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