Lin
Member
Milklover wrote " Didn't Ray say if your diet does not provide enough niacin (i.e., restricting meat), then the tryptophan from milk gets converted to niacin not to serotonin?"
Would this mean that supplementing niacinamide would cause the tryptophan to be converted to serotonin instead of niacin?[/quote]
Would this mean that supplementing niacinamide would cause the tryptophan to be converted to serotonin instead of niacin?[/quote]